Welcome Lisa Migneco to the Ch'i Spot!!! Lisa is one of our talented personal trainers and kickboxing instructor. She will also offer a kickboxing group class 3 times per week. Lisa's classes are held on Monday 9 AM - Tuesday 6 PM - Thursday 6 PM. Sign up for a class using the link in our bio! If you are interested in private personal training with Lisa, call the studio at 941-244-7768. πŸ˜„
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3 minutes ago
Empieza hoy !! Ven por tu clase de prueba !! #boxeo #boxing #motivation #kickboxing #calisthenics #powerfitness #teambalboa
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1 minute ago
Repost from @boxing_planet: β€” Double tap and follow πŸ₯ŠπŸ”₯ β€” They call him the next Floyd Mayweather ... What do you think? 😏
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2 minutes ago
Come in and learn how to defend yourself at the Foundation Training Center using the fundamentals of Jiu Jitsu and Boxing! Take advantage of a FREE WEEK of unlimited classes! All skill levels welcome! Beginners wanted! Kids classes available! #SelfDefense #JiuJitsu #BJJ #mma #Boxing #grappling #wrestling #kickboxing #fitness #train #fight #kids #health #Littleton #Denver #Colorado #coloradomma
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2 minutes ago