I’ve learned through my own “shit” that when you’re genuinely ready to be the woman that you want to be, for yourself, you’ll drop all of the excuses you once had & start making the moves that you need to make...to become Her! 💎 👻chat: miss.shannna - - - #motivation #gohard #fitfam #focus #tagsforlike #hardwork #dedication #la #physique #mirin #cardio #fitnessaddict #strength #gymlife #fitnessmodel #fit #eatclean #fitness #determination #muscle #instafit #bodybuilding #fitness #tattoos #ink
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@leecieg86 hi girly! ❤️
@miss_shannna hi!!
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@l_l_cool_james 🔥🖤
Stunning x
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@missjenliu miss you! I think I need to come visit you in the next few weeks. Let’s plan something! ❤️
@miss_shannna yes please sorry I just saw your post, do you still have the same number ? Keep me posted babe miss you♥️😆😘
In life people will always have something to say either it's good or bad but at the end of the day it shouldn't matter as long as you're happy and the situation that you're in and your vision is clear that's all that should matter with God for us who can be against us..... . . . . . . . . . . . . . . . . . . . #mma #gymrats #fitnessfreaks #fitfam #personaltrainer #miamifitness #weightlifting #fitspo #hiit #fitnesstips #weightloss #bodygamesa #boxing #lol #instafit #gains #fitness #homeworkouts #fitnessmotivation #healty #dopepic #cardio #workouts #crossfit #follow4follow #like4like #blessed #highintensityintervaltraining #strivingforgreatness
0
18 seconds ago
I’m very fortunate that not only I get to do what I love for living, but being in an industry with some incredible people. The one thing I love about fitness is it’s a learning process. Through trial and error you ween out the bullshit and really get to see who’s real and who’s not. There’s a lot of people that compete for the wrong reasons as well. The industry and sport is always changing and evolving, but friendships last a lifetime. With anything in life, if you meet really good people who want to see you succeed and share the same work ethic and hustle, don’t let that fade💪 #gym #exercise #workout #fit #fitness #flex #fitspo #fitspiration #instafit #instagood #instadaily #npc #npcphysique #bodybuilding #nutrition #hustle #entrepreneur #tattoo #muscle #aesthetic #ifbb #saturday #swole #hardwork #lift #training #diet #motivation
3
23 seconds ago
Another GREAT workout in the books! Push myself daily no matter what’s going on 💪🏾😤 . When I’m in the gym I’m building a better me, not just physically but mentally and emotionally as well. The perseverance and dedication I apply in the gym, I also apply to my daily life. GO GET WHAT YOU FEEL YOU DESERVE 🗣️ #ProveThemWrong
2
46 seconds ago
Last day to get my new fitness program 22% off! All the proceeds going to @providence.veterans.farm Link in bio to purchase! 🇺🇸🇺🇸🇺🇸🇺🇸
4
7 minutes ago
Just my boring soosh... ✋ hold the sauce and keep all your fancy toppings. Could eat this everyday. 😋🍣🥢 #sushi #sushiholic #noms #iifym . . . #ivegotgoals #doingme #girlswithmuscle #girlswholift #fit #fitness #fitfam #fitspro #instafit #health #gym #fitspiration #strong #goals #exercise #fitnessmotivation
2
35 seconds ago