Happy Saturday Everyone. I am finally starting to feel like myself again. My checkup with my surgeon went very good here in Mexico. Still have some wounds that need attention and healing but we are headed in the right direction. Thank you Dr @alexgalvezmd and Dr @drvjsanchez for making my dreams come true. I absolutely love you guys #goaldigger #snatchedgalvezdolls 💕 NEVER GOING BACK 💖 NO REGRETS 💜 MOVING FORWARD #vsg #vsgfood #vsgcommunity #vsginstacrew #vsgeats #vsglife #vsgfamily #vsgjourney #vsgsupport #gastricsleeve #gastricsleevesurgery #vsgood #vsgfam #vsgirls #vsgproblems #vsgresults #vsgfriends #vsgsurgery #vsgift #vsgproblems #vsgallery #gastricsleevecommunity #gastricsleevecrew #gastricsleevelife #wls #wlsjourney #wlsfamily #vsgcommunity #vsgeats #vsginstacrew #vsgbeforeandafter #vsgliving
39
3 hours ago
Breakfast from this morning, only finished half the egg and half the tomatoes and was so full. Starting the day with a good breakfast really helps me stay on track for the day. If i get up and eat something that sucks i tend to make worse choices for the rest of the day because "i already ate that other thing anyway" so im trying to do better everyday with my breakfasts • #vsg #vsgcommunity #vsgeats #vsgbabes #vsgfood #vsgjourney #vsginstacrew #vsgdinner #verticalsleever #verticalsleevecommunity #vsgresults #vsggang #vsgmeals #vsgyummies #vsgsupport #vsgstrong #vsglife #vsgliving #vsglifestyle #sleevecommunity #gastricsleevecommunity #vsgbeauties #wlscommunity #wls #wlslife #wlsjourney #wlseats #wlsfood #bariatricsurgery
24
1 day ago
Today’s workout! I sped up the video, but I always find that slow and steady wins the race. When trying to build muscle, you want to take it easily and use proper form. If you can’t do 10-12 reps, your machine weight is too high! 🤭 • • • @gymsharkwomen @gymshark #pcosfitness #verticalsleeve #gastricsleeve #vsgresults #polycysticovariansyndrome #pcosweightloss #pcosjourney #vsgtransformation #wlstransformation #soulcyster #100poundsdown #150poundsdown #200poundsdown #extremeweightloss #pcosstrong #pcossucks #vsgfitness #totalbodytransformation #fittess #gastricsleevecommunity #vsgsupport #pcossupport #10sizesdown #looseskin #looseskinsucks #weightlossmodel #obesetobeast #bootyworkout #bootygainz
34
2 days ago
🔔”The time in your life between where you are and where you want to be is just a click away." 👨🏻‍⚕️Dr. Luis Enrique Montaño Chief Bariatric Surgeon, FACS For more information please go to our website 🌐http://www.aslimmerme.clinic and apply for surgery, one of our Patient Coordinators will contact you to set your date and guide you on this new path. #vsgsupport #vsgsurgery #vsgliving #vsgmexico #vsg #vsgsuccess #vsgtijuana #vsgtransformation #vsgstrong #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newchapter #newjourney #journey #healthylife #health #livebetter #livebeautifully
20
2 days ago
Cuantos recuerdan a Korina? De 24 a talla 4 💪🏻 @korina_elizalde_vsg Un gran aplauso para esta gran transformación y ejemplo de que si se puede bajar de peso. ❤️ COMPARTE este resultado; todos conocemos a un ser querido con obesidad...
117
3 days ago
Winning!! Keto bagels are FANTASTIC 😄😄😄 obviously I didn't make the holes big enough 😂 but oh well. These puppies were made with fathead dough and are completely keto! I'm digging them with cream cheese slathered all over them. Give it a try! #LAURASKETO #lowcarb #lowcarblife #lowcarbvsg #lowcarbdiet #lchf #lowcarbhighfat #lowcarbgirl #lowcarbresults #ketodiet #ketogirl #ketogenicdiet #ketoresults #ketoweightloss #vsg #vsginstafam #vsgcommunity #vsgresults #gastricsleeve #gometabolismgo #oneyearvsg
25
3 days ago