#OnPointThursday Looking to (pumpkin) spice up your breakfast? 😏 Try adding pumpkin to an overnight chia pudding for some added Fall flavor. Pumpkin isn't just delicious, it's also a great source of fiber, is high in vitamins and also low in fat. Added with the chia seeds, which are high in Omega-3 fats, we'd say this is a great breakfast option! In this recipe, we used 1 frozen banana mixed with 1/2 C unsweetened almond milk (use milk of choice) with 1/2 C pumpkin, 1 tbsp peanut butter, and 2 tbsp of chia seeds. Blend all but the chia, and add mixture and chia in a container overnight. *You may need more liquid or milk @onpointphilly #BodyOnPoint #OvernightChia
20
4 days ago
Overnight PROTEIN por Jana @jana_azevedo , a musa Fitness mais querida de POA. ・・・ Bom-diaaaa 😍😍 Overnight protein preparado com todo amor do mundo ❤️ Receitinha super rápida e prática pra correria do dia-a-dia! Olha só como preparei: 🌱1 dose de Whey protein (usei esse de cacau e maca peruana da @giroil ) 🌱1 colher de sopa de chia 🌱1 colher de sopa de geleia (usei a de mirtilo) Depois de separar os ingredientes é só colocar o Whey num boll com um pouco de água (misturar até ficar um creminho), acrescentar a chia e deixar na geladeira de um dia para o outro. Acrescentar a geleia no outro dia 😍 Fica mtoooo bom gente! Aproveitem pra fazer tb ❤️ #receitafit #janatips #breakfast #cafedamanha #overnightchia #chiapudding #wheyprotein #receitaspraticas #receitasproteicas #cacau #macaperuana #fitness #fitgirl
63
4 days ago
Bom-diaaaa 😍😍 Overnight protein preparado com todo amor do mundo ❤️ Receitinha super rápida e prática pra correria do dia-a-dia! Olha só como preparei: 🌱1 dose de Whey protein (usei esse de cacau e maca peruana da @giroil ) 🌱1 colher de sopa de chia 🌱1 colher de sopa de geleia (usei a de mirtilo) Depois de separar os ingredientes é só colocar o Whey num boll com um pouco de água (misturar até ficar um creminho), acrescentar a chia e deixar na geladeira de um dia para o outro. Acrescentar a geleia no outro dia 😍 Fica mtoooo bom gente! Aproveitem pra fazer tb ❤️ #receitafit #janatips #breakfast #cafedamanha #overnightchia #chiapudding #wheyprotein #receitaspraticas #receitasproteicas #cacau #macaperuana #fitness #fitgirl
89
4 days ago
Un arc-en-ciel de saveur #quétaine ! Le déjeuner c'est mon repas pref! Que ce soit sucré, salé plein de fruits ou de légumes.. On peut tellement varier sans se compliquer la vie! Et c'est LE repas à ne pas manquer dans ta journée! Toi t'es sucré ou salé le matin?? #breakfast #overovernight #overnightchia #déjeuner #sweetorsalty
9
5 days ago
Pudding time from @papaya_sunshine Recipe; 1/4 cup of whole chia seed 1 cup of coconut milk 1/2 tsp vanilla bean paste 2 tbs coconut yogurt 1-2 tsp maple syrup First add the chia seeds and milk to a bowl-whisk to mix well. Then add the rest of the ingredients and whisk again. Allow mixture to soak in the fridge for 1-3 hours depending how thick you like your pudding, or over night. Once ready stir well! Add your favourite toppings and enjoy ❤️
97
6 days ago
Eat healthy, nutritious food that benefit your body! Love your future health 💛 Take care your body! ✌️ Have a healthy tuesday! #overnightoats #overnightchia #homemade #delicious #healthyfood
31
6 days ago
‘Tis the season to be... ...healthy? With Christmas parties in full swing healthy can sometimes feel out of reach at this time of year 💃🏻 But there is so much that can be done to restore balance. If you haven’t been getting enough fibre in your diet our ‘Bifidobacteria & fibre’ can give your digestive system a real boost ☺️ This beauty is overnight chia in almond milk with almond, cherry & beetroot vegan ice cream, topped with dragonfruit. Talk about balance! 🍒🍒🍒 So can we be festive & fit? At such a magical time of year, anything’s possible! ✨ . . . . . #optibac #optibacprobiotics #probiotics #prebiotics #bifidobacteria #fibre #healthychristmas #festiveseason #partyseason #digestivehealth #guthealth #gutfeeling #fitfam #fitfamuk #instahealth #hbloggers #veganchristmas #veganuary #whatveganseat #veganfoodshare #dragonfruit #chiapudding #overnightchia #veganicecream #healthytreat #myoptibac #livecultures #lovelivecultures #friendlybacteria #toptips
97
7 days ago
Breakfast variations #chiaseeds #overnightchia
15
8 days ago
B R E A K F A S T • T R I F L E 🎉 Layers of creamy coconut and strawberry chia jel, raspberries, rolled oats, agave syrup, sweet creamy coconut polenta and a final sprinkle of chopped hazelnuts 💃🏼 Super tasty start to the day, nice and light and a sweet treat if your used to a more savoury breakfast. #breakfast #trifle #overnightchia #oats #fruit #vegan #vegan_mum_of_two #veganlifestyle #healthychoices #plantbased #healthyfood #nutritious #delicious #foodporn #veganfoodporn #crueltyfree #noanimalsharmed #veganjourney #veganrevolution #loveyourbody #healthbenefits #vegankids #healthychoices #wholefoods #soulfoods #healingfoods #yoga #fitness #lookafterourplanet #welshvegans
63
11 days ago