Excited all of our meal prep πŸ₯— is done, a few beers 🍻 this weekend and we are ready to go Monday. β€’ So ready to focus for the next 12 weeks! πŸ’ͺ🏼 β€’ Let’s do this πŸ™ŒπŸΌ #mealprep #weekendmealprep #cleaneats #80DayObsession #countdowncontest #samsclub #kroger
Thats the most serious meal prep i have ever seen haha great job 😁
So much Tupperware !!!!
I would love to meal prep, but does eating the same meal get monotonous ? I would just want to eat something different by day 3. How do you stay disciplined or is it more difficult to plan different meals every 2 days?
πŸ˜‰
@allissamo we are pretty used to it. For the most part we prep a week at a time of breakfast/snacks/lunches and try to have a plan for dinner but mix it up some!
@kase_hammel Ah! That makes sense! I could def do bfast and lunch and then cooking a planned dinner
**Dont worry it's WATER πŸ’§ in my cup πŸ˜‰ ** Grocery shopping is such a STRUGGLE for me most days....because the temptation to put anything and everything in my cart is quite hard to resist 😳 I have done emotional eating for most of my life....but this 80 day obsession program is REALLY helping me get my feelings in check along with my food choices ❀️ Some days you might just need that piece of chocolate 🍫 but not every day and not adding in everything else like fries 🍟 pizza πŸ• ice cream 🍦 soda ....you name it! FOOD IS FUEL and not only all your BODY run better the better you eat, but so will your MIND and your EMOTIONS πŸ’ͺ #foodisfuel #lifebydesign #coach #alittleobsessed #80dayobsession #countdowncontest #cleaneats
10
18 minutes ago
Release yesterday. Embrace today. And don't wait for tomorrow. The moments pass way to quickly and we need to stop beating ourselves up for what may or may not have happened.❀️ #thisπŸ‘‡πŸ‘‡
2
48 minutes ago
Feeling better but energy is still low. Thankful that the nauseousness has lifted since last night. Fingers crossed it doesn’t come🀞🏻. Day 4 AAA πŸ’™ Very grateful that today’s workout didn’t consist of any cardio. Strength training was perfect for my lack of energy and need for a slower pace exercise. AAA was fun and flew by, working the negative is such a challenge and I love a good challenge. πŸ’ͺ🏻 P.s. Tinley hasn’t left my side today.. she can definitely sense I am not feeling the best. 😻 No worries she always has an RBF, she gets it from her momma. πŸ€ͺ #80dayobsession #countdowncontest #AAA
10
2 hours ago
We all make a choice everyday ... why not make a choice to do something healthy for you! It could take as little as 22 minutes and I promise how you feel afterwards will be worth every second and then some. πŸ’™ #80dayobsession #countdowncontest #empoweringpeopletochange #empowering #not62 #fitbronx
6
2 hours ago
#meal2 so yummy today , I was craving some #eggs #countdowncontest
9
2 hours ago
So glad I ordered an extra set of slidders last week from Amazon, while I wait for my BB ones. Best part about my new sliders, they are PINK & SMALLER than yesterday's paper plates. I woke up extremely tired but I got it done anyway! Day 4/80 Day Obession in the books. . . . #grateful #pinkslidders #80dayobsession #countdowncontest #makeitmatter #gettingitdone #upearly #fit50 #newyearnewgoals
6
3 hours ago
23
3 hours ago
Day 4 and working the abs, arms and a$$!!! Getting up at 4am is tough but I’ve got goals. #80dayobsession #ALO #countdowncontest #itstotallypossible #fitat55 #busynurse #gettingitdone #nevergiveup
4
4 hours ago
Day 4 of 80 Day Obsession is AAA, which stands for Abs, Arms, and BAD ASS! Okay, maybe not BAD ASS, but with moves like πŸ’€ SKULL CRUSHER, I sure felt like a rock star! #autumncalabrese never lets me down with her programs, and she’s outdone herself on this one! ❀️ #countdowncontest #80dayobsession #skullcrushers
6
4 hours ago
Day 04 βœ…!! AAA...killer. This recover is needed for sure! #80dayobsession #countdowncontest
5
4 hours ago