It’s impossible, said pride. It’s risky, said experience. It’s pointless, said reason. Give it a try, whispered the heart. @alpha_territory @1stphorm @cen_supps @comptrain.co . . . Saturday session with @bigbanks1984 1. Trueform / Air Runner (3109m) 4 Rounds: 1:30 Run, :30 Seconds Walk 4 Rounds: 1:15 Run, :45 Seconds Walk 4 Rounds: 1:00 Run, 1:00 Walk Rounds flow directly into each other (24:00 Total) 2. Legless Rope Climbs 3 Rounds: (6:51) 5 Legless Rope Climbs Rest 2:00 between rounds 3. Squat Clean and Jerk Ladder Round 1: (complete) 1 Rep @ 205/145 1 Rep @ 225/155 1 Rep @ 245/165 1 Rep @ 265/175 1 Rep @ 285/185 Round 2: (finished at 265) 1 Rep @ 225/155 1 Rep @ 245/165 1 Rep @ 265/175 1 Rep @ 285/185 1 Rep @ 305/195 Round 3: (finished at 265) 1 Rep @ 245/165 1 Rep @ 265/175 1 Rep @ 285/185 1 Rep @ 305/195 1 Rep @ 325/205 4. For Time: 50 Cal Assault Bike 35 Thrusters (95/65) 20 Bar Muscle ups