E F F O R T - every single day - that’s what separates good from great. 3AM isn’t for everyone, only the dedicated. #100to0
6
4 minutes ago
Kickboxing + weights + Jack saying hi post run workout! #3AM #DuesPaid
6
14 minutes ago
Killed arm day today 💪🏻 the gym is my happy place ! Im always happy at the gym no matter what 💪🏻💪🏻💪🏻 who wants to catch a work out with me ?😊 hmu ! @1stphorm #gymshark #iam1stphorm #legionofboom #1stphormathletesearch #1stphorm #gainz #gains #fitness #fitlife #happy #cosmicgate #trance #planetfitness #life
8
18 minutes ago
The Reality of Running Blog Series Day 54: . “I didn't understand it at the time, but our bodies need attention and encouragement as much as our minds. They are not meant to be kept quiet, preserved like a specimen in a jar. We are meant to move. When we forget that we are not just intellectual, emotional, and spiritual beings, but also animals, we do so at our peril.” . Our bodies are meant to move. Whatever you do, walk, jog, lift, run, stretch, skip – just get out there and move. Your body is meant to do so and it is good for you. . Every morning, no matter how I am feeling I try to get out and move. Most morning, as you all know it is a run for me – but it really does awaken my mind and set the tone for the day. . Find something that requires you to move – your entire body – do it daily – become consistent with your routine and start to watch your life change! #BrittIsFitRunningBlogSeriesDay54
8
38 minutes ago
Follow @photography_himalaya For More
35
45 minutes ago
Nice back session and cardio in today. Had to improvise, but made work. Not afraid to show my flaws because in the end, they will be my strengths. #bodybuilding #betterbodies #aesthetics #ironaddictsnation #isymfs #back #shredded #fit #1stphormathletesearch #wedothework #legionofboom #motivation #dedication #workhard #tattoos #tatted #physique #competitor #trainer #gymaesthetics #musclefreaks #muscle.gram #ebonyfitfreaks #southkorea #korea
6
1 hour ago
Transformations with the bro. We’ve come a long way, and have a long way to go! . . . #1stphorm #1stphormathletesearch #100to0 #iam1stphorm #bethe1 #neversettle #duespaid #fitness #transformation #fit #gainz #team #workout #chestday
14
2 hours ago
Humble and Kind beyond measure. 2 adjectives to describe the Great Ronnie Coleman @ronniecoleman8 . No matter the physical hardships and challenges he has gone through over the last few years he Shines like the Champion he is not was BUT IS! Isn’t that what Life is Truly about? Thank u for being a true LEADER! Nov 20 2017 by Poppapipes #iam1stphorm#1stphorm#legionofdoom#1stphormathletesearch#bethe1#wedothework#duespaid#fitcrunch#instadaily
23
2 hours ago
Load more