Can't wait to try these mini quiches for breakfast. Part of a new way to eat. #80dayobsession #beachbody
0
27 seconds ago
O.N.E. W.E.E.K. How you ask? ➑️ Timed nutrition, at home workouts && some superfoods. That’s it. πŸ™‹πŸ»β€β™€οΈ I’m not in this to be skinny, I’m in this to be healthy & strong πŸ’ͺ🏼 #80dayobsession #beobsessed #fitmom #workingonthosemuscles #nofilter #sundayvibes
2
1 minute ago
Because sometimes you just drink la Croix in a wine glass #sundayfunday #80dayobsession #lacroix #nowineorwhine #positivevibes
0
1 minute ago
The picture on the right is from exactly 7 days ago, the picture on the left is from this morning! πŸ€— I started on this journey for a few reason: 1. I was fed up with being 😷 and 😴 all the time 2. I want to get a rocking bod (I mean summer β˜€οΈis like right around the corner) 3. I wanted to see if this shit really works.... Well 7 days later I am hooked! I have already lost 3 inches total, I have more energy, my brain is no longer foggy! I'm #obsessed I have 73 days left in the #80dayobsession and I can't wait to see what other amazing results I will achieve! πŸ’ͺ🏼 If you are feeling like how I did then let's get you started on your journey! The next #80dayobsession starts on February 19th, let's get you signed up and working towards the health and wellness you have always wanted and deserve! Message me for more details or click the link in my bio! Let me help you! πŸ’ͺπŸΌπŸπŸ’¦#beachbodycoach #getobsessed
1
1 minute ago
Rest Day!!! Down 5.5in, will not jump on scale until end of Phase 1. Seriously, this thing is my new best friend. ##80DAYOBSESSION##
0
1 minute ago
Planned and prepped! Failure to plan does not exist in this house. We plan everything and that doesn’t stop when it comes to our food! If meal planning and prepping sounds stressful to you, I get it. That used to be me. Now I see people roaming aimlessly at the grocery store with a full cart of food and clearly no plan of what to do with it and I think to myself THAT LOOKS STRESSFUL. And don’t get me started on the waste! Everything we buy gets used because it was purchased to be used! πŸ˜‰ Do you Meal Plan? Would you like help from with how to do it? πŸ€·πŸΌβ€β™€οΈ
2
8 minutes ago
Healthy food doesn’t have to be yuck!..... - - - Normally I would open a russet potato and add cheese along with a few other things like ranch or sour cream. Not this time..... - - - Thanks to 80 day, I’m changing it up.. this is meal number 4 for me today: squash-green container, potato- yellow container & shrimp cooked in extra virgin oil for my red & tsp containers. I have to admit I thought I would be super stuffed eating this many times a day but I’m not! Plus I love to eat πŸ˜‚πŸ˜‚ Seasoning: Mrs Dash no added salt lemon pepper πŸ™ŒπŸΎ #meal4 #yum #yummyfood #containerfun #80dayobsession #eatalot #losealot #gainmuscle #betterchoices #mommypower #multitasker #portioncontrol #endurance #feelinggreat #healthyfuel #accountable #whosnext #healthlife #momoftwo #stepmomof1 #lovelife #healthylife
1
2 minutes ago
Meal prep Sunday! Made a few days’ worth of coconut curry butternut squash soup and mashed sweet potato. I have some chicken sausages and pork adobo portioned out as well. I’m learning how to meal prep in a way that works best for me! I like to have a few things prepped in batches and then I can pick and choose how to put them together for each meal so I’m not eating the same meals every day. How do you prep? #mealprepsunday #balancedmacros #timednutrition #80dayobsession #week2 #getit #fitnessjourney
2
2 minutes ago
I can’t tell you the last time I was excited to go to the grocery store! I usually hate it! Not anymore πŸ‘ŠπŸΌ
1
2 minutes ago
Load more