Belated post for day 20 of #infinitesourceyogachallenge (and a super cute throwback pic of when my beloveds were pups sitting upon the Earth radiating their glorious light! )
Last night revisited a YouTube vid of @yoga_girl ‘s “slow flow”. I used to love to do it when I was feeling tired and my back felt sore and I didn’t have too much time. It’s super chill and mellow especially after you’ve done it enough to not need to keep checking the screen to see what she’s doing. Also has the perfect music to accompany it ...
#angusandjuliastone and then finished w her 10 min flow that followed right after. Was super tired but got it done and of course felt super good. Was too tired to post then ... but here ya go
Thank you beloved yoginis mas fina... @ogyogini & @yoga_girl