Today's Martial Arts Seminar presented by Instructor Mr. Bi had a fantastic turnout & energy today...! It was great to see so many keen students show up to learn something new, with some very interesting techniques & methods demonstrated by Mr. Bi...! So much knowledge dropped...! Next week is Part 2, Saturday, January 27th, 12:30pm. Make sure to sign up & pre-pay your registration at the dojo front desk. --- #mastergees #mgbba #burnaby #community #seminar #martialarts #martialartist #blackbelt #blackandblue #training #multistylemartialarts #taekwondo #boxing #wushu #wingchun #jeetkunedo #ninjutsu #taichi #systema #progression #arisingtideliftsallboats #ninjalife #relax
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Today i said goodbye to an amazing girl who has used the gym to turn her life around. . @cazaylward came to me with low self esteem and confidence. . She also wasn’t eating properly and decided she needed to change. . It was a real battle battling trying to get Caz to eat enough but we finally beat it! . She is now carrying 10lbs of extra lean muscle, super strong, healthy, confident and looks amazing! . I’d like to thank you Caz, it’s been a pleasure being your coach and you are a real inspiration to other girls who may be in the same position. . I’ve spent the last two weeks going over Caroline’s new programme, teaching her how to work it, how to load the bar, how to kick meatheads out the way when she needs some equipment and now she is long to go it alone! . I wish you all the luck the world can offer in everything oh do, take care Caz. . Be yourself...but better!!! . www.bebetter.fitness . #fma #nutrition #strength #strengthcoach #development #bioforce #ink #fitness #england #best #winner #nutrition #science #aerobicplyometrics #functional #champion #mobility #musculoskeletal #smart #athlete #powerlifting #rehab #guernsey #gsylife #gsy #channelislands #ci #boxing #conditioning #coach #hrv
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¡Stipe Miocic el campeón actual del UFC! Quien buscará dejar en claro que es el mejor en su división y buscará vencer a Francis N'Gannou. . . . . . #MartialArts #MartialArt #ArtesMarciales #Boxer #Boxeo #Boxing #Training #Jiujitsu #KO #UFC #Bellator #MMA #WWE #MuayThai #BJJ #Champion #KickBoxing #Judo #Takwondo #Karate #Motivation #Nocaut #TKO #Sambo #Trainer #ufc220 #StipeMiocic #FrancisNGannou #Depredador #miocic
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Can't believe it's already been a week! LA a round of applause for you guys who came by week 1 and helped spread the word! #therealmvps all shops open til 7 then watching the fights! 👊🏽🙏🏼🔥🥊🤘🏽 #boxing #muaythai #kickboxing #mma #ufc #bjj #jiujitsu superareshop.com for more info. #superarela
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