Taking the most roundabout way possible to go to the #gym; #biking 7,5km and #running 4,5km in between, just to make sure I can kick back a nice cold one tonight and not end up with instant #BeerGut. Oh, the sacrifices we make to stay #fit. #Urban #Playlist (cuz yes, #queers also like #HipHop): Aretha Franklin - A Rose Is Still a Rose Beyoncé - Video Phone Beyoncé - Run the World Chris Rock - No Sex Corinne Bailey Rae - Seasons Change Corinne Bailey Rae - Enchantment D12 - My Band DMX - Party Up (Up in Here) DMX - Get It on the Floor Drake - Take Care India.Arie - Talk to Her Janelle Monae feat. Jidenna - Yoga Macy Gray - Harry Missy Elliot - 4 My People #Jogging #Exercising #KeepingFit #StayingHungry #Fitness #GayFitness #GayRunner #GayBiker #Instagay #Instahomo #Instaqueer #GayRJ #gays_of_instagram #GayHipHop #RandB
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So...what do you do when you haven’t got a paper map, phone reception, or can’t be bothered with checking downloaded maps? Draw on your hand! Yep. Of course, if you sweat a lot or if it rains you might have a problem...but since drawing this, I’ve had a shower and happy to report I can still see remnants of my map 😂 If only Life was this straightforward! . . . . . . . #map #maps #findmyway #wayfinding #draw #notatatoo #cycling #cycle #miniadventure #solo #solotravel #weekaway #travel #travelling #biking #bikemap #outdoors #outdoorgirl #justdoit #draw #handdrawn #girloutdoors #outdoortips #sologirl
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Ooh that's a nice bike tho😍😍😍 🔥DEMO or SWORKS?🔥 —————————————————— ▪️Owner: @s_jornod ▪️Follow us for more @BikeMedia7 👈 ▪️#BikeMedia7 ——————————————————
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Would you change any parts on this Scott Gambler 710, or is it perfect?!👌🏽😍🔥👑 📍Owner: @eneite 📍Help us grow the community and follow✌🏽@bikestable 📍#BikeStable ———————— 🛡️Our Partners: ⚠️ @BikeStableMX ⚠️ @FoxRacingEurope ⚠️ @Douchebags ⚠️ @CrankBrothers ⚠️ @LightBicycle ⚠️ @BallerBikes ⚠️ @Downhill24h ⚠️ @BikeMedia7
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4 minutes ago
I wanna share with you. 👈🏼Something I recently learned about goal setting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have always been taught to review my goals in the morning and then again at night. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have been taught to be thinking about my goals and have them at the top of my mind...always. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But....who can relate {{say "I"}}...do you ever find this to be overwhelming? Possibly giving you that deer in headlights kinda feelin?😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is the switch I want you to all make today-> set your goals, make your plan to get there and then forget about them!!!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stop focusing on the outcomes and start focusing on the small steps it takes to get there. I am guilty of this 👋🏼. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have a fitness goal of abs. Instead of expecting my abs to show up tomorrow and getting discouraged because they didn't, I will be proud of my consistent healthy choices I make everyday and celebrate the progress!🙌🏻🙌🏻 #abs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What goal(s) are you working towards? #goals #childlifespecialist #kappadelta #ccls #womencycling #believe #glutenfree #biking #scrapbooking #walks #outside #children #babysitter #strong #coffeelife #frenchvanillacoffee #countymusic #bike #run #healthcare #goalorientated #playtherapy #guidedimagery #plannercommunity #specialized #smile #healthychoices #fitness
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