Resistance bands has transformed my training. At first I always seemed to look over them. I didnโ€™t think a band could build strength or leave my muscles feeling sore after a workout. This was mainly because I didnโ€™t know what exactly to do with them. In the past year, I have learned how vital they are in training. They can be used for stretching, activating muscle groups, compound movements and rehabilitation. Bands help build long flexible muscles that allow you to move functionally and build muscles with purpose rather for just looking good! Both are important ;) . . #Bostonfitness #fitnessboston #bostonfit #fitboston #yawkeyway #davidortiz #fenway #fenwaypark #bostonredsox #redsoxnation #redsox #bostonstrong #massachusetts #beantown #bostonma #visitboston #gymshark #resistanceband #resistancebands #resistancetraining #stairclimber #fit #fitness #Fitspo #fitnessmodel #workout #gainz #gluteworkout #trainanywhere #outdoorworkout
29
4 minutes ago
Welcome to red sox unlimited! This fan page is a great page for all Red Sox fans. I will post post game reflections after the games and I will also post big red sox news. I will only post news that has actual significance. Weโ€™re going to have a great season sox nation! - - - - - - - - - - #soxnation #redsox #soxnation #redsoxunlimited #mlb #baseball #springtraining #boston #newengland #bostonstrong #fenway #2018
3
18 minutes ago
Monday evening snuggles with the sweetest boy I know!! ๐Ÿ˜˜๐Ÿถ #Fenway #rescuepup #adopted
1
24 minutes ago
ITS OFFICAL!! The Redsox have finally signed JD Martinez!!!! Lets go!!!! #gosox #redsox #jdmartinez #az #to #Boston #fenway #baseball
24
35 minutes ago
I won something thatโ€™s going to give me TREATS?! ๐Ÿ˜‹ Thank you so much @wethedogsdc for this pawmazing @petcube prize!!! We love you guys and all you do. Someone is already VERY excited!! (Swipe๐Ÿ‘ˆ๐Ÿปto see!!) . . . . #fenway #littlebuddy #wethedogsdc #dcdogs #dcdogmoms #dogsofdc #doglife #doglover #petcubebites #treats
17
48 minutes ago
We coming to Boston this weekend!! Pull up to @laced to purchase your Flex gear @flexcollection_ @1991.uniti Feb 24th, 1pm-5pm located, 426 Massachusetts ave Boston, MA. โ€œSir Flex A lotโ€ @d_lew33 will be in attendance. Come out and have a good time. #FlexGawds #NonHumanClub #1991 #YearOfTheFlex #UnitiWorld #ItsNotRocketScience #Flex #Fashion #Boston
516
50 minutes ago
Monday retreat #blackbirddonuts #fenway
3
49 minutes ago
The redsox have signed J.D. Martinez to a 5-year $110 million dollar deal! Welcome to Boston J.D.! - - - #boston #goat #maine #newhampshire #massachusetts #newengland #mlb #sports #fenway #redsox #baseball #arizona #bostonredsox #mlbhotstove #news #goat #fenwaypark
12
57 minutes ago
Welcome to my my new account all about mookie betts! This account will have news edits highlights and more so make sure to follow!!! - - - #mookie #bet #salt #bostonredsox #fenway #betts #mookiebetts #boston #redsox #goat #50 #fenwaypark #mlb #baseball #sports #new #newengland #maine #follow #newhampshire #massachusetts
5
1 hour ago
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