Parabéns para você @isaqmm Melhor mãe e esposa do Universo.
Vida Longa e Retidão na Luz.
4 hours ago
ADD this SUPERSET to your NEXT LEG DAY.
HIT the SAVE it for later button ! •
SUPERSET: 3 SETS
RDL 8-10 reps
Alternating side lunges 12-15reps
Weighted jump squats 15-20 reps •Ps. Keeps getting deleted so I had to take out the music:( who has any tips on how to add music to your videos w out it getting taken down??