Self confidence... This plays a huge part in when and even if you start your fat loss journey. It’s stopping you make those changes, walking into the gym with your head held high. So what if ‘Big Dave’ stares at you whilst he takes 10 minutes rest in between his 10 sets of 2 reps on bench press.. Guess what, ‘Big Dave’ was once in your shoes as well. No one cares it’s your first day in the gym or your first day counting calories.. Get shit done and be consistent because you won’t be perfect. Be confident. #PersonalTrainer #Gym #Nutrition #Fitness #WeightLossJourney #WeightLoss #FatLoss #FitnessJunkie #Strength #Calories #Diet #HealthyBalance #Motivation #Fitspo #GymLife #Workout #Life #PersonalTrainer #Instagram #InstDaily #SelfConfidence #PT
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6 seconds ago
It goes against every notion of what I thought my path should be. But, here I am, on a road less traveled that brings me magical moments of, “What the…?” all the time. Out back Australia reminded me that there is great power in the unexpected, and that you have to get off the main road if it’s ever going to find you. LOVE X 💞 www.bodymindconnect.net
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36 seconds ago
When you have the gym to yourself at 5am 🖒yes, Im singing and dancing my heart out... #fitmama #advomom #fitspiration #mommymotivation #fitspo #nikewomen #nike #crossfitwomen #reebokwomen #firefighterwife #fitmom #bbg #bbgweek5 #bbgmom #sweat12wc
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23 seconds ago
Seguite @the_real_asteroidati fa davvero degli ottimi post 😉😂Lasciate un like e seguiteci perfavore🙏🏽 e se non è troppo parlate di noi ai vostri amici 😉 #healthy #fitspo #health #training #lifestyle #eatclean #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #anime #workonyou #gym
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29 seconds ago
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