#getonyourmatforyou hosted by the freakin awesome @northernlights_yoga | Day 18. We are nearing the end of this ‘anti-challenge’ and I can honestly say I’m not ready to stop. I think this is because this journey, this ‘just for me’ness’ is coursing so strongly in my body now that following Vic’s 21 day challenge has just emphasized how much I’ve grown and how much I truly need my practice in my life. Before this challenge I was comfortable just flowing each day and connecting with my breath. But Victoria asked more of me (us) in that she wanted to know, and for us to know what makes our home practice special to us. This over arching question has dredged up SO MUCH STUFF for me. Because ‘WHY’ is just a bottomless pit, and to be honest, a question I most often avoid. It requires effort, and introspection. Most days I don’t feel like I have enough energy to even get out of bed, let alone work, teach the Vikings and run a home. So digging deeper is a whole other kettle of fish. And yet, here I am, wishing it won’t end. Why this challenge, when there are literally hundreds of others floating about on IG daily. Well, it’s Victoria’s magic. She is the sunshine and glitter in my feed when everyone else is pouring rain. Even on her dark days (she’s human, and real, so yes they happen) she manages to work through whatever she is experiencing and still shine. That was my first ‘why’ answered. In order to learn to be the light, I follow the light. I’m astounded really, that just one question, asked by one illuminated soul, has opened so many doors in my heart and mind in the last 18 days. And it won’t end here. This is just the beginning. I’ll continue to #getonmymatforme every day and keep learning. Asking all the “whys” and flowing through all the answers. Because this is MY yoga. This is the power of a home practice. It’s a daily blessing I choose to embrace. Thank you Victoria, thank you. 🙏🏼🧡 #yoga #freedom #flow #stretch #release #emotions #questions #myjourney #heartmindandsoul
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6 minutes ago
Meno male che ho ascoltato le farfalle nello stomaco.... ❣️ Tu invece ascolti le farfalle nello stomaco o tendi a restare nella tua zona comfort? 🤔🤔🤔🤔🤔 #me❤️ #myjourney #mylife #activeliving #loseweight #eatclean #motivation #progress #determination#lifestyle #mylife #momlife #momfit#selfie #determination #questions #instamood #instalove #instalife #haelthylive #haelthylifestyle#haelt #followme#The_life_I_chose #enjoi
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11 minutes ago
To all my RHONJ fans we have 2 episodes left !!! So join me Wednesday night at 9 for episode 11 !!! I will be answering your questions live!!!!! Online.tv/party #episode11 #rhonj #bravo #tvparty #questions #gifs #2left
7
11 minutes ago
فكر في السؤال دا وقولنا رأيك.. #questions #life_in_christ
5
12 minutes ago
That moment when you no longer know if it’s still an art of just a homless man’s bed at Art School 🤨🧐😜 #art #conceptart #maybe #artschool #creepy #untitled #questions #life #me #alone #confused #scarry #polishgirl #instagood
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16 minutes ago
Today marks 2 years of Royalty the album! ❤️ This album contains smashing hits that I love... few of which are; Fine by Me, Wrist, Zero, Picture me Rollin' and Little More 🙌🏼 this album was named after and dedicated to Breezy's lil princess, Royalty who is the most beautiful girl and has brought so much to Chris and his life 🙏🏼 CONGRATULATIONS FAVE ON THIS SMASHING ALBUM, I LOVE YOUUUUU 🐐 ; @chrisbrownofficial
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16 minutes ago
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