Still some spaces to join me for my Yin workshop @theyogaroots 2nd March 7-830pm $20 .... Come and recharge your body and mind. Bring a blanket and pillow/bolster. ๐Ÿ™๐Ÿป๐Ÿ’—๐Ÿ˜ Your last chance to practice Yin with me in California! #yin #yinyoga #theyogaroots #lancaster #antelopevalley #theblvd #stretch #slowdown #selfcare #recharge #metime #body #mind #fridaynightfun #startyourweekendright
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Day 1 #lizardpose #regular #basic #yoga #stretch #mysocalledlifeasayogi #noshame #nofilter #bodypositive #justdoit ๐ŸฆŽLizardly Hosts: @clarissa_mae_ @imlisa @faithfoxmama Generous Sponsors: @besohum @niyama_sports @satvaliving ๐ŸฆŽ ๐ŸฆŽ #LizardlyLines ๐ŸฆŽ
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#crisscross ๋ณต๊ตฐ์šด๋™ ์‹œ๋ฆฌ์ฆˆ๐Ÿ”ฅ . . . #ํ•„๋ผ๋””์˜ค๊ด‘ํ™”๋ฌธ -๐Ÿ“ž070-7789-0429 -๐Ÿ”†์นดํ†กID: piladio -โœ…๋„ค์ด๋ฒ„: blog.naver.com/piladio -์œ„์น˜: ์ข…๋กœ๊ตฌ ๋‚ด์ˆ˜๋™ 110-39 B1์ธต (์ฃผ์ฐจ๊ฐ€๋Šฅ, ๋ฐœ๋ ›๋น„ 2์ฒœ์›) -์›”~๊ธˆ: 9:30am~10:30pm -ํ† ์š”์ผ:9:30am~12:30pm . . . #ํ•„๋ผ๋””์˜ค์ข…๋กœ -๐Ÿ“ž010-9296-4629 -๐Ÿ”†์นดํ†กID: piladio2 -โœ…๋„ค์ด๋ฒ„: blog.naver.com/piladio -์œ„์น˜: ์ข…๋กœ๊ตฌ ์ฒญ์ง„๋™ 136 ์‚ผ๊ณต๋นŒ๋”ฉ 9์ธต (1์‹œ๊ฐ„ ๋ฌด๋ฃŒ์ฃผ์ฐจ) -์›”~๊ธˆ: 9:00am~10pm -ํ† ์š”์ผ:9:00am~12pm . . . #ํ•„๋ผ๋””์˜ค #ํ•„๋ผํ…Œ์Šค #๊ด‘ํ™”๋ฌธํ•„๋ผํ…Œ์Šค #์ข…๋กœํ•„๋ผํ…Œ์Šค #๊ฒฝ๋ณต๊ถํ•„๋ผํ…Œ์Šค #์ข…๊ฐํ•„๋ผํ…Œ์Šค #๊ธฐ๊ตฌํ•„๋ผํ…Œ์Šค #ํ•„๋ผํ…Œ์Šค์ŠคํŠœ๋””์˜ค #๋ณต๊ทผ์šด๋™ #์ฝ”์–ด์šด๋™ #์ž์„ธ๊ต์ • #๋ชธ๋งค๊ท ํ˜• #์˜ˆ์œ๋ชธ๋งค #๋‹ค์ด์–ดํŠธ #์šด๋™ #๊ด‘ํ™”๋ฌธ #์ข…๋กœ #์ข…๊ฐ #piladio #pilates #pilatesday #pilatesreformer #pilatesbody #pilateslovers #pilateslife #pilatesinstructor #stretch
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1 minute ago
Biscuits doesn't want to get up. #stretch #stretching #sugarglider #cute #animal #animals #lazy
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2 minutes ago
Pier Inn ๐ŸŽ  โ€œAnd I canโ€™t see the thief that lives inside of your head. But I can be some courage at the side of your bed...โ€
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5 minutes ago
Wednesday night- the 7th inning stretch of the work week? โ€ข โ€ข โ€ข โ€ข #bossbattlefitness #bbf #workout #gym #cosplay #cosplayfitness #nerd #fit #geek #fitness #motivation #stretch #mobility
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@flowslimes | SIZZLEZ... I noticed that my feed is really random and that I should be more organized ๐Ÿ™ƒ
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UTTHITA HASTA PADANGUSTHASANA. ๐Ÿง˜๐Ÿฟโ€โ™‚๏ธ . . Translated as extended hand to big toe pose, this standing asana can use extra support in the following ways: . 1) use a strap around the ball of the foot . 2) use a wall for balance . 3) use a top back frame of the chair (padded with a mat or blanket) to support the foot of the lifted leg. . . Benefits โœ…: . โ€ข Improves balance. . โ€ข Stretches hamstrings and back of the legs. . โ€ข Builds strength in legs and ankles. . ๐Ÿ‘•โž•๐Ÿ‘–: @lululemon @lululemonmen
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@slimedujour | bye the way Iโ€™ll be starting themes bye rows ๐Ÿ™ƒ (Theme is blue ๐Ÿฆ‹โ„๏ธ๐Ÿ’™) comment fav blue emojis
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9 minutes ago
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