HELLO 37... I’m 37 years old... Happy Birthday to me. I didn’t know a few years ago if I would reach this age. Come a point when you’re as fat as I once was (500 POUNDS) that you stop looking forward to some things that many humans take for granted each day. I honestly never expected to be alive... but I changed and rewrote my own fate and history. I took my life back and now have it under control because I found comfort in food and would eat and eat and eat until all the food was gone.... not till i was full but till I was fat and stuffed, unbuttoning my pants just to squeeze a few more bites in. Man... **** that. I don’t what what or when or how life went off the track but there is always time to fix it if your still alive and breathing. I started MY WEIGHT LOSS AT 500 POUNDS at the age of 33.... look at me.... 37 years old and physically in the best and healthiest shape of my adult life.... so if I can do it, what truly is stopping you!? ————————————————— 📸@mmazach // All rights and credits reserved to the respective owner(s) . . 🍑TAG a Friend to motivate them! 👍 . .
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51 seconds ago
I really want #people to #start #workingout & taking #care of that #precious #temple that they have...So I wanted to give y’all some #workouts of #different #bodyparts!! #chest #biceps #thights #legs #back #traps #arms....#healthiswealth #2018 #thankmelater
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47 seconds ago
I am sure everyone on this page know him he is @iamtarungill Tarun gill you will be seeing lots of youtube video that this man is lier ,fraud ,he knows nothing and what not I actually dont understand whats wrong with people ? Why all this ? He is against steroids and he says against it whats wrong in it ? He tells people about fake supplement whats wrong in it ? He provide lots of chances to youngster and tells people proper way to make career in fitness whats wrong in it ? Ohk Sometime He over do stuff and thats because he is way too passionate about thing what he is doing I think we should understand his intention and we should support him ,right now he needs our moral support and we all should support him Let us know what are your thought about him in comment For us he is ofcourse a blessing 😀 #supporttarungill #sixpackabsindia #sixpackabs #muscle #gains #socialwork #fitness #workout #fitnessmotivation #fitnessmotivation #fitnesslifestyle #fitnessmodel #fitnessjourney #shredded #workouts #protien #protienshake #pushups #gainz #powerful #delhi #mumbai
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59 seconds ago
Hammer curls. If you want to look fuller in your biceps, you should definitely do hammer curls. This is because hammer curls  also targets the outer part of the biceps. Yes I did a bit of research for you guys and you're welcome. #fitness  #gym  #fit #workout  #fitfam #bodybuilding #weightloss  #muscle  #exercise #strength  #gains  #fitlife #healthylifestyle #weightlossjourney #transformation  #gymrat #bodybuilder #gymtime #gymflow  #fatloss #weightlossmotivation #bodybuildingmotivation  #workoutmotivation #workouts  #weightlosstransformation  #fattofit #bodytransformation
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1 minute ago
🦉 🤸🏻‍♂️
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2 minutes ago
I am the perfect person to inform you of this... THERE IS NO PERFECT TIME, THE TIME IS NOW! If you haven’t realized, we do not have an infinite amount of life. Do not waste your time waiting on people, opportunities, or the timing to be perfect. Create the life you want to live! 💫#dream . . . #believe #believeinyourself #workout #fitlife #inspire #inspiration #igfitness #gymtime #goalgetter #lifestyle #workouts #wellness #unstoppable #determined #fitness #slimthick #thickfit #beastmode #health #trainer #muscles
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2 minutes ago
Remember when you were a kid and wanted everything now? We placed urgency on everything. Well, sometimes we need a little of that back in our lives. Leave yesterday behind and work on your goals NOW...don’t put off until tomorrow. .............…………................ #motivation #inspiration #dedication #journey #goals #healthandwellness #healthylifestyle #fitness #getfit #weightloss #muscle #tightentonefirm #supplements #wtfit #wtfitmovement #fitspiration #fitrecipes #workouts #freeapp #skincare #greens #keto #ketofriendly #ketocoffee #lifestylesupplements #productsforyou #follow #wrapitwithtes
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3 minutes ago
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