Repost from @tony_bautista_ using @RepostRegramApp - No hay atajos para llegar a los lugares que realmente merecen la pena. @diamond.nutrition.europe Photo: @jorgebdn #Diamondnutrition #Motivation #bodybuilding #workout #results #muscle #diet #fitnesslife #bodybuilders #bodybuildingmotivation #fitness #muscles #gym #aesthetics #dedication #model #fit #body #evolution #progress #lifestyle #cardio #training #bodyfitness #nevergiveup #athlete #instafit #mensphysique #nutrition #shredded
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TSP Pistol Prep Part 4 - Supported Pistol Technique - If you have made it this far into the series you are #strong enough to start approaching the full #pistol and learning the technique! All three variations are supported and teach you to drop back into full depth on one leg while allowing your natural shift in back posture in order to balance the movement. For anyone who is new, we are aiming to get 5 reps per leg before moving to the next variation in the progression. - These are tough so take your time and focus on alignment. You don't need a bar for this...I've even practiced these in my kitchen gripping the counter! - Follow the whole series at #TSPpistols - #teamstackingplates #aesthetics #bgirl #strength #legs #quads #girlswholift #diet #train #healthy #fitnesslifestyle #gym #gymlife #sixpack #fitnessmotivation #fitness #fitnessmodel #fitnessjourney #yoga #bodybuilding #bodybuilder #igfitness #bootybuilding #booty #strengthtraining
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21 seconds ago
🤫🤐 ________________________________________________________looking to gain muscle? Maybe drop some unwanted body fat or just improve your general fitness then get in touch for 1 to 1 personal training 🏋🏻 , group sessions, nutrition plans 📝, online coaching 💻 with a highly skilled & fully qualified PT great rates & discount on block bookings. have a great day ✌🏻 _______________________________________________________ #chest #food #weightloss #weightlifting #leicester #gains #bodybuilding #gym #gymrat #gymshark #shredz #shredded #workout #training #iifym #swole #aesthetics #physique #body #alphalete #bodybuilder #beastmode #weightlifting #ukbff #alpha #fitnessaddict #gains #fitfam #motivation #supplements #legs
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30 seconds ago
Flex up look sharp 💪🏾👀 —————————- Noticed a sexy mutha fucka in the mirror and had to have a flex off- when you notice gainz you flex that shit ———————————————— • — • — • #muscle #fitness #bodybuilding #selfie #shredded #sixpack #aesthetics #ripped #gym #gymrat #gymshark #protein #vegan #nike #lifestyle #health #gaintrain #gains #physique #pump #aesthetic #workout #motivation #fitnessmodel #instagram #model #flex #maefitness96
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