The postures I choose to teach or practice will usually be those that my body or mind struggle with the most.
It is so hard for me to balance these days... But I know that during this busy festive season balance is key, so I find myself coming back to all of my favourite challenging balance transitions.
So much going on around me but I keep playing with my body in all it different shapes. 🤸♀️
Challenging myself reminds me what I still need to work on and how I can embrace my practice even when I fall on my ass a lot
I am wearing my new @carite.australia activewear gear which is coming soon to Australia and is available to #allwomen even #plussize