You always try to please people.
You want to make everyone happy. You do things even when you don’t want to.
You push yourself when you know you shouldn’t.
You decide to do things that you know will make you feel worse in the end.
You are too hard on yourself.
You let other people’s emotions affect you.
You don’t know how to tell someone to stop.
Your favourite word is “yes” when I t should be no. .
These all sound like scenarios where boundaries are not yet in place.
Setting your boundaries can help you immensely in your illness. They help you create the “guidelines” in order to keep yourself healthy.