I need a new gym, any recommendations??? #backday #juststrongteam #strongwomen #staystrong
0
12 seconds ago
You were meant for more than this β€œrut” that you claim to be stuck in. Even if it feels superficial, tell yourself that you’ve already taken the first step towards success and let that positive endeavour come to fruition. β€’ #🦈 #TUFFSTUFF #heavyduty #training #niagarafalls #musclefactory #trainer #personaltrainer #getsome #streetsharks #gains #relentless #bringit #moveweight #kissnoasses #nochumpsallowed #noskinnychampions #bodybuilding #powerlifting #gym #fitness #gymlife #healthy #sundayfunday #workout #motivation #deadlift #positivity #christmas #backday
8
3 minutes ago
15x3 of my least favorite squat in the squat family. Front squats πŸ‘ Form is key with this, and grip strength is something I can definitely improve upon. That being said; Improvement is all that we can strive for. Day in and day out, my goal is to better myself. My belief is that hard work really does pay off...and I'm ready to prove it. Video cred: @bruno_thebeast #backday #squats #improvement #teambruno #sundayfunday #armystrong #fitnesschick #badass #peach #motivation #girlswholift #teambadass #strongwomen #strength #fitspo #healthylifestyle #fitnessjourney #theGrind #oneofakind #struggleisreal #soberissexy #fitnessjourney #breakthenorm
2
4 minutes ago
Back Day Shmack day from the other day. #backday #dumbellrows #gym #gymmotivation
1
4 minutes ago
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