We've all heard how important self-love is, right? Of course! Yet so many of us actually neglect ourselves. We believe self-love to be selfish, we put other people's needs first, we focus on what we deem to be our flaws, we subscribe to negative self-talk, the list goes on and on...
Self-love is actually vital to living well because everything starts with the relationship you have with yourself. It influences how you feel about yourself, who you pick for a partner, the people you surround yourself with, the success you have in work or school, and how you handle challenges in your life.
Self-love is something every single one of us should really strive for. It's vital to our well-being. And I know it may sound impossible to achieve but it's not as long as you're willing to make the commitment to yourself, put in the necessary work needed and understand that it is a process. However, it's absolutely worth it and will benefit you in the best ways imaginable. It'll boost your confidence, elevate your happiness, help your relationships, improve your mental wellbeing, and so much more!
Make the promise to yourself that you will make self-love a priority and to help you begin here's a little cheat sheet of the 10 BEST SELF-LOVE TIPS from @wellbeing_trust for you to read, reread, and save! #bewell#bethere#beheard#herfeed