Post training. Switched from NoGi to Gi, because I like to keep things 'spicy'. Young @grande.branco_bjj is showing me up here by not looking like a dishevelled, old, sweaty fucking mess after three hours of May surfing. #OriginBJJ #OriginJiuJitsu #BrazilianJiuJitsu #BJJ #Sparring #Rolling #DundeeMixedMartialArts #DMMA
0
12 seconds ago
Treino de MMA. Buscando movimentar solto com meu irmãozinho geovane. #mma #bjj #sunmison #movimentacao
3
20 minutes ago
Lookin like a tomboy today 💁🏻 helping out my friend babysit this precious newborn 👶🏽
4
56 seconds ago
✔️Сможет также с Диллашоу⁉️ . 🤘Топовые фото и видео💣 ⚠️Подпишись на ➡️@mma_puma⬅️- все самое лучшее из мира Смешанных Единоборств🔝 _____________________________________ #ufc #mma #бой #драка #fight #fighting #fitness #фитнес #юфс #мма #like4like #бойня #ko #knockout #нокаут #wrestling #judo #taekwondo #борьба #дзюдо #сила #sambo #самбо #karate #карате #тхэквондо #вольнаяборьба #grappling #грэпплинг #bjj
3
56 seconds ago
Today was my BJJ anniversary! One year ago I started training @barretohelsinki under the coaching of Tuomas Vaskisalmi. It's been pleasure to get this experience and into this lifestyle! Brasilian ju-jutsu has become big part of my life. I hope to stay on the mats for the rest of my life! First full year behind, let see what the next one brings with It! Thanks to all my training partners 😊 OSS! 🤙 #brasilianjujitsu #bjjlife #barretohelsinki #bjjanniversary #rolladdiction #bjj #martialarts #bjjlifestyle
2
1 minute ago
Clip from competition this weekend #darce #bjj #womenofjiujitsu #jiujitsu #asojj #grapplingindustries
1
1 minute ago
Fellow #ProductiveGent and trainer @tronfit introduced me to this 7-7-7 bicep #exercise this #WorkoutWednesday and I highly suggest incorporating them into your routine ASAP! This is a training technique that uses a combination of partial reps and complete full-range reps in one set. The benefit is that they help to shape and develop your ENTIRE bicep and because their is no rest in between you'll also improve muscle endurance!
1
4 minutes ago
first day back to training + of course I show up to a stacked class, struggle through the whole 90min class...and then my coach says to me "we're gonna do a long 8 min round" #dead ☠️ #bjj #brazilianjiujitsu #jiujitsu #girlswhoroll #linmartialarts #outofshape #8minroubds #yogabjjclimb #yoginiinagi
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2 minutes ago
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