The time spent in self-reflection is never wasted it is an intimate date with yourself .
If im totally honest I've been feeling pretty rubbish lately , which is why I havnt been posting much. I love helping others in every way possible because it makes me feel better and helps me to stay focused . When I have nothing to fill my time with that's when my anxieties creep back in and grab me ! But even with all of this going on and keeping my mind busy , I'm still struggling with my own self doubt of who I am and getting 'me' back again. •
Struggling with anxiety and low moods is a battle everyday.
The last few days I've really lost 'the point' of my Instagram .. which I started to document the daily life of a mother with three girls .. the good ,the bad and the ugly .. voicing my honest feelings and struggles throughout . . Sometimes all you need todo is have some quiet some
Time to refocus and take a good look at yourself . .