Make sure you guys tune in to our YouTube channel where we will give you all the insight on our healthy lifestyle.. Raise your hand πŸ™‹πŸΎβ€β™€οΈ below if you want to change your left-style!!! Follow us!! β€’ β€’ β€’ Blog coming soon on Foxxy.Fitness where we’re giving freebies, Heath tips, healthy recipes, virtual workouts, workout plans, meal plan, preps and more.! #foxxyfitness #fitchicks #squats #abs #grouptraining #workout #hardwork #dedication #strong #fitness #bootcamp #Detroit #ferndale #trainers #squatsnoshots #flatstomach #results
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6 seconds ago
Endorphin's smile😁
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29 seconds ago
So proud of myself!!! Starting the YEAR off with a BANG 1.4kgs down!!! #weightloss #lowcarb #whohoo #feelingontopoftheworld #healthy #fitcamp #bootcamp #followme #lionshead #happy #fridayfeels #l4l #picoftheday
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1 minute ago
Our 9am - 10am Bootcamp is picking up at Watts Brazilian Jiu-Jitsu and Muay Thai Academy Paragon #simivalley #fitness #bootcamp #exercise #loseweight #resolutions
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1 minute ago
Always start with the basics... if you’re seeing results then why change it? Don’t over complicate things. #teampfit
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2 minutes ago
A plethora of assistance work today. Strength has taken a back seat recently in training as i have been working on bar path and hip timing so its time to add it back in. Firstly clean and jerks with a pause 1-2" from the floor into a full rep. This drill is for anyone who yanks the bar off the floor leaving it out of place at the knees and or hips. Dont allow the bar to leave the shins keep it close and drive straight up. Keeping the chest over the bar until it meets the hips. Second snatch strength, 3 pulls to knee followed by 3 pulls from knees to hips. Focus on keeping the lats tight and chest up. Allow the legs to move the weight. Lastly some overhead squat work purely to be stronger out of the recieve in the snatch. #lean #warriors #fitnessclass #hurtlocker #lifeprep #noordinarygym #renfrewshire #paisley #scotland #mindset #motivation #kettlebell #personaltrainer #personaltrainers #strengthandconditioning #strengthandconditioningcoach #Glasgow #hillingtonpark #gym #functionalfitness #grouppt #thisisouryear #fitnessclass #nextlevel #bootcamp #fitnessholiday #fitnessretreat #lifechanging #yokewalk
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2 minutes ago
Friday’s are for #TorchYoga... Residents at @peytonstakes in Nashville, Tn and @7712th in Midtown Atl enjoying #Yoga with our wonderful teachers... Way to start the weekend!!! #TeamTorch
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3 minutes ago
It comes down to one simple thing: How bad do you want it? @alexandrachantell in our mesh sports bra and Vitality capri. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” www.kathyana.com . . . #girlswhoworkout #fitnessforlife #fitfam #fitlife #fitspo #chestday #fitgirlrevolution #legday #legworkout #workoutgirl #workoutvideo #fitgirl #getfit #gyminspiration #fitness #vegan #veganbodybuilding #vegansofig #giveaway #npc #bodybuilding #yoga #fashion #yogaleggings #fitlifestyle #mealprep #crossfit #bootcamp #kathyanafitnessapparel
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3 minutes ago
Yesterday is gone, today is a new day to make a change, a change for the better! _____________________________________ #digdeeplivewell #feelgoodfriday #mooresville #fitnessmotivation #crossfit #cantbestopped #bootcamp
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4 minutes ago
Never to young to start In Home Sport Specific Training with @coachmikeyg πŸ‘ΆπŸΌ #WeCome2You #NoExcuses #GottaLOVEit
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5 minutes ago
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