Those late night sessions where everyone else is partying under the City Lights....but u party under a different set of lights. #ocrathlete #boxingconditioning #crosstraining #hardwork #norest #spartan #spartantraining #mitchman #heavybagworkout
14
9 hours ago
After hitting legs and new forms of rope that were beyond exhausting but effective I decided to work the bag. I'm also picking up definition much better now. #boxingconditioning #boxing #mma #fitbeast #fitnessmodel #fitness #fitnessmotivation #ambition #punches #fitfam #fithappens #strengthconditioning #cardio #kickboxing
29
12 hours ago
You know you are out of shape when you struggle with something you used to do without a problem.... Anyway stick to basics,they work. Dl singles at 175 kg,squat-presses at 20 kg,pull ups with 24 kg.... "Shame on you,when you step through to..." #comingback #fit #boxingconditioning #warriorconditioning #sweat #grind #embracethegrind #grit #grindeveryday #goingthroughhell #BKRonin #slavicpower #soonknockingsomefoolsout #problemsolving #operationcomeback #seriousgrinding #fuckmachines #gettingbettereveryday #gettingstronger
65
15 hours ago
Have you booked your spot in our annual Turkey Burner class? #getfitbeforeyoufeast
35
17 hours ago
Shoutout to those who got out of their warm beds to train this morning!! Be proud, great job!! ๐ŸฅŠ#kickboxing #box #boxing #martialarts #training #saturday #trainhard #boxingconditioning #gym #fitness #boxinggear #fit #angieskufitness
18
19 hours ago
Balderas School Of Boxing!! Coach @zenonbalderas (Owner) Working on Mitts with Local Youth showing Proper Techniques an Head Movement!! #Godfirst #TeamBalderas #Youth #Boxing #BoxingTrainer #BoxingCoach #Trainer #kids #Training #Mitts #Punches #Techniques #Boxingconditioning #SantaMaria #805 #CentralCoast #BalderasSchoolOfBoxing #IronRootzPersonalTraining
34
1 day ago
Donโ€™t let the constant pursuit of and drive for success keep you from appreciating and being grateful for what you have now. #andyfrisella #battlerage #realtraining #crossfunctionalfitness #functionalfitness #functionaltraining #mmaconditioning #boxingconditioning #mma #boxing #strengthcoach #34DAYTRANCEFORM_7NOV_10DEC2017 #CHALLENGEBattleRAGE34
29
1 day ago
@tommy.aldous is embracing cross training to work on his cardiovascular fitness for boxing. @corkaswimwear has generously supplied apparel in support.... Thanks to Warwick from Corka DotCom DotAU. #corkaboy๐Ÿ˜ #corka #corkaswimwear #corkaswimmers #cycling #crosstraining #crostrain #indoorcycling #indoortraining #australianfitness #boxingconditioning #aerobic #cardio
17
1 day ago
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