Need someone to talk to? We are here to listen. LOTTY is open from 12 till 7pm today. Just text 07786 202040 πŸ“²πŸ“² #support #advice #guidance #talk #chat #1to1 #lotty #lpw #bristol #mentalhealthawareness #mentalhealth #bullying #relationships #online #cyberbullying #awareness
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2 minutes ago
Great work from one of my clients this morning. #training #legday #legsworkout #core #strength #follow4follow #knightnutritionandfitness @paulamanning5 #bristol #focused #fitfam #client
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3 minutes ago
βž°πŸ”« SUPER SLEEK @bangingblowdry not everyone wants massive/curly hair so this is the perfect straight sleek and still bouncy blowdry! #bangingblowdrybristol #bristol #bristolblowdry #bristolsalon #hair #hair2018 #hairgoals #blondehair #blonde #bouncyblowdry #bigblowdry #denman #dyson #moroccanoil
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3 minutes ago
It's #NationalPieDay πŸ‘€ treat yourself to a pie in The SU Bar on this cold Tuesday afternoon πŸ‘ #thesuatuwe
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5 minutes ago
#14/30 - Resistance Training Why? Resistance training should be the base of any exercise program. Training against resistance allows us the stimulus to increase bone density, increase lean muscle, make us more toned, increase our immune system, decrease body fat and a whole lot more! Resistance training is the exercise foundation for not only living long and prospering, but also maintaining a healthy body composition (fat% vs Muscle%). How? We believe that with resistance training you get the best results by using β€œfunctional,” compound movements, like the squat, deadlift, lunge, upper body push and upper body pull. These are also known as our primal movement patterns. We have found that executing these movements properly, helps to improve health, body composition and in many cases, reduce movement related pain! It's important before starting a resistance training program, that you are thoroughly assessed. This allows you to train with relatively low risk and maximum results! Click the link in the bio to request a free consultation with one of our coaches! NB. Big thanks to OPEX Bristol remote clients for letting us use their pictures!
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6 minutes ago
βš½οΈπŸ†#Bristol City FC vs #Manchester City - #EFL ➑️ Aposte jΓ‘ com as melhores odds do mercado: http://bit.ly/2F7vw82 πŸ”πŸ‘
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5 minutes ago
We're in the process of creating a new website for Studio Cotton (for the 4th time). Isn't it strange that when you're producing work for yourself, you're never happy?β € β € I'm determined that this iteration will last us a little longer than the last few though!β € β € This website is the first proper update since we opened our photography studio, so we've been able to stage specific images for each of our services. β € β € Goodbye stock photography!β € β € --β € β € #thenativecreative #creativeentrepreneur #createlounge #tnchustler #mycreativebiz #smallbusiness #createsuccess #womeninbusiness #entrepreneur #lovesmallbusiness #startup #startupbusiness #freelancelife #marketingagency #workmatters #workslow #slowbusiness #creativelifehappylife #wearethecreativeeconomy #startupcreative #creativestartup #bristol #bristoluk #studiocotton #indiesinbristol #independentbristol
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6 minutes ago
πŸ‘‹ Hello everyone! πŸ‘‹ We are really excited to announce that limited Super Early Bird Tickets are now live! πŸ€— This is the opportunity for all the Startup Weekend Fans to be the first to get one! πŸ™Œ Check out the link in bio and book your ticket! Hurry up, they are live until the 31st of January! 😲 #SWBristol #Bristol #Bath #startupweekend #startup #entrepreneurship #sw
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6 minutes ago
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