Afternoon Delight! H- for " harmony" E- for " energy" M- for " magnificent" P- for " perfect plant based protein" A mid afternoon protein, fiber , drink that will stoke your metabolic fire. ( watch out Starbucks)! Hemp powder ,grounded from the seeds of the cannibus plant ( not THC) has 20 amino acids for tissue repair and growth- means great before or after workouts. Reduces food cravings, increases energy and boosts metabolism - it also has essential fatty acids in ratio of 3:1 omega 3 and omega 6. - brain food. And for kids and adults, improves immune system. Wahoo! One cup coconut or almond milk- One to two to four tbsp hemp powder ( cold milled )( depending on your taste level) Ah ,raw cacao powder so drink looks pretty and doesn't taste so green, ( heart health benefits) handful of blackberries / raspberries ( can be banana pineapple whatever,touch of maple syrup or raw honey , ( stevia) , dash of vanilla - Can use ice but if digestion is weak leave out. Can make ahead for work or for errands just carry in thermos. Within minutes you can feel the energy boost🔥#hemp #afternoondelight #afternoonsnack #healthychoices #plantprotein www.gedaliahhealingarts.com.#energy #boost #repair #build #protein #fiber #healthybreakfast
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effort /ˈɛfɚt/ noun plural efforts 1 : work done by the mind or body; energy used to do something 2 : a serious attempt to do something 3 : something produced by work 4 : something that is hard to do 5 : all that is being done to achieve a particular goal I'm making my day count by working on these 3 personal goals: 1-Working out while I listen to "The 20X Rule" 2-Work on my apartment 3-Make 10 meaningful calls So I'll be working on my body and mind, working on producing something through work and doing something that is hard for ME to do. These 3 things in and of themselves are easy to do but just as easy NOT to do, but if I do these 3 things everyday for 30 days, I believe something great will happen in me. And so I challenge myself to do these 3 things for the next 30 days. Of course I will have finished my book before then. When I do, my next book will be "The Self-Talk Solution" by Shad Helmstetter Join me on my journey. What's one thing the you can challenge yourself to do for 30 that will make you a better version of yourself? #startup #entrepreneur #business #determination #grind #hustle #motivation #inspiration #passion #motivational #inspirational #lifegoals #wisdom #hardwork #keepmovingforward #chaseyourdreams #youcandoit #beyourownboss #fitnessmotivation #businesspassion #education #entrepreneurship #learn #build #startuplife #nevergiveup #successmindset
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I have nothing good to post • • • • • • • partner: 🔥@the_legendary_kappa🔥 • • • •Don't forget previous poste👇🏽 • •Follow : @Ze_Jeffesson • • >Tags< #meme #fnaf #dank #dankmemes #lmao #lol #memes #funny #ayylmao #kek #mlg #edgy #savage #pepe #jews #bushdid911 #filthyfrank #nochill #lylymeme #4chan #depressed #autism #weeaboo #cringe #jetfuelcantmeltsteelbeams #depression #papafranku #hitlermemes #spongebobmemes #build
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