#WorkoutWednesday Find something you love to do & stick to it! You'll never dread a workout For me Muay Thai boxing is not only a great cardio workout but it relieves stress & I get to hit things 🤷🏽♀️ Always a pleasure working out with @robbbiecole 🥊
With the tournaments coming up, Power Gloves and WBC Tournament, we are hosting Open Sparring THIS Saturday! All gyms, boxers, ages and skill levels welcome! We will have referees reffing the sparring. The closest thing to a bout you can get! Starts at noon and it's FREE!! Just bring your sparring gear...! We want EVERYONE to get better and sessions like this helps. See you Saturday!