I ask all of the pitchers I work with if they are more comfortable throwing out of the wind up or stretch, the answers I get are mixed but my observation usually shows that are more consistent with location/velocity from the stretch. But why? . . . Throwing from the stretch (especially for younger pitchers) really simplifies the delivery. Less moving parts=less chance for error. 🤷🏻‍♂️ With this logic, I always try to simplify pitchers’ movements to make them more efficient with their delivery. . . . Syndergaard and Price are examples of guys who start in the “stretch position” as their windup and initiate with some simple movements before getting into their leg lift. Sale has a more traditional windup but notice he still keeps it really simple/efficient. . . . Monitor yourself and see where you feel comfortable/efficient/powerful/consistent and make some adjustments from there. Don’t over-complicate things with more movement. Efficiency is 🔑 . . . #mlb #milb #baseball #baseballtraining #pitcher #pitchertraining #pitchingmechanics #noahsyndergaard #davidprice #chrissale #windup #stretch #pitchingdelivery #strengthandconditioning #strengthtraining #baseballcoach #pitchingcoach #athlete #power #efficiency #roadto90 #roadto95 #roadto100
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1 hour ago
Slugger JD Martinez has agreed to a 5 year, $110 million contract with the Boston Red Sox with an opt out after 2 seasons.
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1 hour ago
Big news out of Boston.. #redsox #bosox #bostonredsox #mlb #mlbmeme #davidprice @davidprice14 @redsox
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2 days ago
539
2 days ago
Anyone interested in some 2017 topps museum looking for Cleveland Indians in return only #davidprice #troytulowitzki #freddiefreeman #julioteheran #traycethompson #2017toppsmuseum #toppsmuseum
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3 days ago
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