Oggi a pranzo fusilli con friarielli e pomodorini πŸ˜πŸ…avere una dieta ricca di verdure Γ¨ fondamentale perchΓ© ci permette di mangiare sano! Avete mai provato i friarielli? sono le infiorescenze appena sviluppate della cima di rapa; e se condite con un filo d'olio extra vergine d'oliva hanno un bassissimo apporto caloricoπŸ˜‹ #dietitian #instafood #dieta #diet #food #foodporn #foodblogger #foodart #instapic #instafood #instalike #instadaily #followme #follow4follow #like4like #likeforfollow #instalike #picoftheday #healtyfood #healthylife #healthydiet #lifestyle
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7 seconds ago
Dia de membros inferiores.... O posterior comeΓ§a dar as boas vinda πŸ’ͺπŸ˜“ ! Sobre o treino de membros inferiores nΓ£o gosto de separar anterior posterior, estico o treino e executo tudo no mesmo dia mantendo tambΓ©m o descanso maior para os mesmo... sangrahh 😀 #ferrotododia #especialista #ficasecoporra #vemfibras #13memo #bodybuilder #ifbb #gym #dorsal #fitness #motivation #fitfam #fibradoporra #bodybuilding #physique #aesthetics #fikagrandeporra #nopainnogain #diet #fitnessmodel #shredded #lifestyle #temesportesnovapetropolis #ifbbpro #offseason #girlswholift #nutritionalyeast
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12 seconds ago
On the right, our Athlete @jhoi9401 hitting the pool with her bestie, @fancimiami . PS Jhoi stared in our FREE 30-Day Fitness Challenge. πŸ‘‰πŸ½ Link in bio! #VirtusSportsNutrition #VirtusSports #TeamVirtusSports #SportsNutrition #Motivation #Primus #EatClean #Health #Fitspo #FitFam #Fit #Workout #Gym #Healthy #Fitness #FitnessModel #Active #Lifestyle #Diet #GetFit #Bodybuilding #Weightloss #Preworkout
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13 seconds ago
Doing some upright rows with a wide grip to target more of my lateral delts. It was my first time doing this row variation but I think it was beneficial by moving heavier weight, yes with momentum included but the eccentric(weight going down) part of the movement was what I was interested in. - πŸ”‘ @dividedlabs #aminovide #Previde and #divergemax help me power through my workouts. Link in the description - πŸ’₯discount code DTSTAGG
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34 seconds ago
Demain retour en France #healthyfood #salade #diet
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22 seconds ago
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