Legs&butt day I don’t always post videos of hip thrusters, but when I do it is on legs& butt day! #1stphormathletesearch #bethe1 #1stphorm #iam1stphorm #1stphorm #legionofboom #wedothework #duespaid #ladyboss #ladybosslifestyle
2
16 minutes ago
#Repost @todaysathletes (@get_repost) ・・・ The #TATeam would like to welcome @hartzbodyfitness to the squad! 😀 - As I lay here in bed this morning saying out loud everything I am grateful for. I am beyond grateful for this next chapter and opportunity to be surrounded by such like minded individuals who truly want to help others change their lives. 💜
24
36 minutes ago
A few shots from Leg Day today! Heavy on deads, light on squats. #legday#bestday#gainz#roadto500#blessed#neversettle#1stPhorm#LegionofBoom#duespaid
122
10 days ago
Loving where I’m sitting in off season right now in terms of my body. ❤️ There’s certainly more progress I need to make to get in line with goals I have, but I love having a fuller look. 🤷🏼‍♀️ An added plus is that my body is feeling great and adjusting well to my new program. #beaboutit ...meaning #ownwhoyouare and #enjoy your #journey. 🛣️ It’s a road only meant to be taken by YOU. The degrees of lessons we learn through our journey, depends on where we envision our paths going. 🙏🏻😘🙏🏻 (Did the filter just because it was cool. 🤣🤣🤣🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️) #alwaysplaying 🙄#girlsjustwannahavefun 🙃 #laugh #smile #beyou #onelife #liveit 🤗
17
1 hour ago
I know what this opportunity would mean for me if i got it but there are also many others out there that are just as deserving. If you know someone that should be the next @1stphorm athlete share this with them! #Repost @1stphorm (@get_repost) ・・・ Tag someone you think should enter! It’s Saturday night... what are you doing tonight to make sure you’re going to be the next face of #1stPhorm? What extra thing are you going to accomplish tonight even if you don’t want to? May we suggest something? ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Visualization. ⠀⠀⠀⠀⠀⠀⠀⠀ Before you go to bed, visualize yourself winning. Imagine the emotions of finding out you’re the next athlete and what the means. ⠀⠀⠀⠀⠀⠀⠀⠀ Imagine the phone call from CEO @andyfrisella, welcoming you to the team. ⠀⠀⠀⠀⠀⠀⠀⠀ Getting $50,000. ⠀⠀⠀⠀⠀⠀⠀⠀ People blowing up your profile, dm box, and phone congratulating you. ⠀⠀⠀⠀⠀⠀⠀⠀ Changing your bio to read “1st Phorm Elite Athlete”. That’s what is up for grabs. ⠀⠀⠀⠀⠀⠀⠀⠀ This is no ordinary athlete search... this is a life changing opportunity. If you haven’t entered yet, you still have time. You still can win. Go now to 1stPhormAthleteSearch.com and enter. #iam1stPhorm #100to0 - - @1stphorm - #1stphorm #iam1stphorm #legionofboom #fitness #gym #instalike #followme #food #follow #motivation #inspiration #fitspo #fitlife #like4like #life #inspiration #nutrition #1stphormathletesearch, #bethe1 #wedothework #duespaid #100to0 #inspire #progress #work
10
1 hour ago
13
2 hours ago
Staying in shape in the midst of endless study material and lectures was a challenge..but here I am, one month away from graduating medical school and still killing it. Of course I slipped past my goals many times, but getting back to hard work and consistency was the key. I have to say, one of the biggest lessons I'll take away this year is that ANYTHING is possible. There is no limit to our potential, All we need to do is to clearly set our goals, and work hard day in, day out. . . . . Thanks to the best mentor out there @andyfrisella for your valuable lessons, you're changing the world! 🔥🔥 . PS. If you're not listening to the #MFCEO podcast, you're missing out! . #100to0 #duespaid #work #aesthetics #grind #fitness #fitnessmotivation #mfceo
37
2 hours ago
Three best friends + a U Haul truck - music = U Haul Karaoke! This is us at our finest 😂 Congrats @ralphmarmolejo on making the next step to adulthood good luck with the new house!! I know @juiceifr is going to feel it tomorrow!! - #movingday #WhoNeedsMusic #TakingAdultStepsAsChildren #WereTheThreeBestFriendsThatAnybodyCouldHave #UHaulShouldReallyNotLetUsBorrowATruck #mockingbird #DumbAndDumber - #fitfam #instafitness #instagoals #JustDoIt #inspiredtoinspire #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid
7
3 hours ago
Binge watched Stranger Things this past weekend. Hence the song 🤣 First week of training for the RevengeTour. First time touching a giant dumbbell in over a year. Happy with what I got today. Also wanted to feel some weight on the strongman squat setup, with an axel bar. Hate how it rolls. Just have to learn the techniques for both in the next few weeks. Dec 16th is the date. . . . . . #strongman #strongmancorporation #nativepride #utahstrong #strongmantraining #startingstrongman #strongmanmotivation #skwaats #powerlifting #weighttraining #weightlifting #weightlifter #deadlift #deadlifts #squats #squat #bodybuilding #powerlifter #powerbuilding #liftheavy #fitness #fitfam #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid @martinslicis @sbd.usa @nutrishoporem @startingstrongman @strongmanmotivation @unitedstatesstrongman @utahfitspo @utahstrong @utahfitfam @utahfitspo @utahfitness @utahstrong @1stphorm @wickedaudio @roizogripgear @handarmorchalk @bigmountainbarbell
106
3 hours ago
Wifey @nancevera sent this me. Sounds about right... LOL #fitnessmatters #dothework #duespaid #iam1stphorm #Repost @iggymfails (@get_repost) ・・・ 💪💪 @bodybuilding
8
4 hours ago
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