Simple wins when we’re talking freshly baked homemade bread. (With our Chunky #nutbutter of course.) Does anyone have any favorite bread recipes? Looking for something to bake for tomorrow! || 📷: @mollsmclaughlin
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Thanks to our friend @elanaspantry we’ve got a new obsession: Paleo Pumpkin Bread. Her recipe has been served up in our homes more times than you can count this month! Our kiddos especially love it. We wanted to share this recipe the day before Thanksgiving because if you’re still looking for something to wow your guests this is the one. We hope you enjoy as much as we do! #elanaspantry . . . Paleo Pumpkin Bread Serves:6 Ingredients 1 cup blanched almond flour (not almond meal) ¼ teaspoon celtic sea salt ½ teaspoon baking soda 1 tablespoon pumpkin pie spice ½ cup roasted pumpkin 2 tablespoons honey ¼ teaspoon stevia 3 large eggs Instructions In a food processor combine almond flour, salt, baking soda, and pumpkin pie spice Add pumpkin, honey, stevia, and eggs and pulse for 2 minutes Scoop batter into a greased mini loaf pan Bake at 350° for 35-45 minutes Cool for 1 hour Serve . . . #consciouscleanse #8020 #thanksgiving2017 #thanksgivingdinner #pumpkinbread #paleopumpkinbread #paleobread #paleorecipes #paleorecipe #grainfree #almond #almondflour #pumpkin #vegetarian #vegetarianrecipes #healthybread #healthythanksgiving #healthyholidays #healthytreat #healthyfoodporn #healthybreakfast #eatclean #eatconsciously #eatrealfood #cleaneating
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2 minutes ago
For any of my American friends looking for a simple dessert for the big day tomorrow. Pumpkin Coconut Mousse is a last minute dream! Only a handful of ingredients and it takes not time to make. It’s a bonus recipe in the FREE 3 day meal plan, the link’s in my bio to grab the download. I might even have to make this now ✨🧡
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It might not look like it, but this pre-workout is melting my face off
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1 hour ago
Thankful for my girl @hamptonskiley who always reminds me to relax and do my best. This is her advice for a happy and healthy Thanksgiving. While you’re eating, be sure to attention to things that nourish your soul—those memories will sustain you in lonely times! #teacheatrepeat #loveANDlettuce ・・・ How to survive Thanksgiving: eat well, eat enough, eat mindfully, be thankful, enjoy family, give yourself a friggen break, and move on 💛 #onehealthyhamptons
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We want to share your recipes & cooking tips! Take a photo of our salsa with your favourite dish & tag us! Check out our Instagram story for recipes from our online community! 👆🏼
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4 minutes ago
Not sure what to bring to Thanksgiving? @stephaniemariehowe's got you. Check out her Ginger-Pumpkin Skillet Bread on the blog now! [jasyoga.com/blog] #realfoodwithsteph #eatrealfood
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@Regranned from @drsaado - Daqui a pouco vem a hora do lanche né?? Então... invista sempre nas proteínas... saibam porque meu povo lindo!!🍗🍖🥚🍳🧀🥓 As proteínas, de todos os macronutrientes, (proteínas, carboidratos e lipídios), apenas as proteínas são indispensáveis à nossa existência. O carboidrato é, dos três nutrientes, o menos necessário, digamos assim, pois o organismo humano produz energia partir da proteína e também da gordura.🤔 Essa produção acontece de forma menos passiva, ou seja, gastamos energia para produzir energia a partir de proteína. O mesmo acontece com os lipídios, que o obeso é especialista na arte de fabricar e estocar a partir dos excessos de açúcar.🙄 Mesmo que no seu lanche tenha uma fonte de carboidrato , nunca coma sozinho, tente sempre associar uma fonte proteica , pois essa associação ajuda a manter e até “reduzir“ o índice glicêmico do carboidrato ingerido!! O melhor de tudo é evitar os horríveis picos de insulina que favorecem ao acúmulo de gordura visceral... Não se esqueçam de que as proteínas são indispensáveis para a manutenção do sistema muscular, a renovação de glóbulos vermelhos, a cicatrização de feridas, o crescimento dos cabelos, e até o funcionamento da memória!!!🤓 As proteínas fazem parte de todas as reações fisiológicas e bioquímicas do nosso corpo, como por exemplo na formação de células da imunidade, manter a homeostase hormonal , e ajudarão a ter uma velhice saudável e livre da sarcopenia, que é a perda extrema de massa muscular nos idosos, evitando assim síndromes de mobilidade reduzida e dando mais independência nas suas atividades diárias!! Coma muitaaaaa proteina e beba muita água!! Vem comigo!!😉 #teamsaado #tamojunto #semparadigmas #vempracozinha  #oplanoeserfeliz #vemcomigo #nutrologia #medicinaesportiva #nutrigenômica #nutrigenética #eatrealfood #paleo #sportmedicine #bodybuilderlifestyle #fitness #lifestyle #noexcuses #goiânia #goiás #brasilia #df #blessed #supereoseumelhor #respect #respeitaminhatesto #sejafoda #serfelizeomelhoremedio #escolhiserfeliz
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Said best by Dr. Angie Cross: “The truth is your body is made to be fit, lean and strong!!! 💪🏻💃🏼😊 our modern lifestyle of desk jobs, fast or processed foods, high stress and not enough sleep/activity is causing many people to stay in inflammation, hormonal imbalance, and fat "storing" mode. Yoli designed a perfect BETTER BODY SYSTEM, we call it the "BBS"😊 it is four simple, science based products designed to work synergistically together to yield outstanding HEALTH and weight loss results. Along with the products, the meal plan is a huge golden key!!! It teaches you about the importance of high protein, carb cycling, and why TIMING is so important. 💚Alkalete- gets the pH stabilized and helps support your body to reduce inflammation which is at the core of all health issues and many stubborn pounds. 💚Pure- special probiotic and digestion support, along with milk thistle to help detoxify your liver 💚Passion- all natural energy drink that helps boost your metabolism and supports your B vitamin levels 💚Yoli Shakes- high quality, non-denatured whey for a great way to boost glutathione (your body's master antioxidant and detoxifyer). Along with some physical Activity, deep breathing more often, extra water and good sleep you will be on your way to your new sexy better Version of yourself. 💪🏼It's truly a way of life and a HEALTH- GAIN system, not merely a weight loss system. Thousands of people have gained their health back, while losing weight. 😊🌎❤️🙏🏻 Believe in YOU and be a great role model for our future generation. We all need to step up to the plate and be Wellness Warriors and teach our children. 😇 #wetransformlives #askmehow #healthiswealth #yolibetterbodysystem #yoli #fitness #eatrealfood #notadietitsalifestyle
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5 minutes ago
We've arrive in #London! 🇬🇧The next five days are going to full of anything but Thanksgiving food, but that's alright because I made Thanksgiving dinner on Monday for us 🦃 . . On the blog today, I talk about making my Mom's Cranberry Sauce- a staple growing up. 🚸 It's so easy to make and will make everyone happy come #thanksgiving ❤️ . . And make sure to check out my insta story as I explore London this week! ☝️ . . #travelabroad #easyrecipes #repices #healthyfood #vegan #vegetarian #holidays #holidayabroad #cleaneating #eatrealfood #healthyish #instadaily #foodie #foodism
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