Train. Sweat. Hydrate. Repeat - 20% off at www.xendurance.eu using code hydro20. Hydro-X breaks new ground in the area of energy (lactate) cramping protection and recovery. 1500 mg of Lactate Premium blend of electrolytes Hydration tech - sustamine #xendurance_eu #hydroX #hydrate#xendurance#electrolytes #trackandfield#crossfit #triathlon #marathon #10km#5km #halfmarathon #crosscountry#OCR #fitness #training #workout#instafit
1
2 minutes ago
So the truth is, your 8 yr old doesn't need Gatorade to replenish electrolytes after a soccer game. Unless you are a high performance athlete they really aren't needed. But the Gatorade marketing department has done an amazing job of convincing the population that if you exercise, you need their sugar laden product full of all kinds of chemicals. So...if you really want to replenish your electrolytes, give this healthy version a try and leave the others on the store selves. It is also helpful when you or someone you love has been quite ill and has lost a lot of liquids (if you catch my drift). #healthyisthenewblack
9
11 minutes ago
One smile can change the world🙂 In my various runs, I’ve noticed that not many people smile as I pass them. Most just stare straight & run on by. Well, I’m the crazy person smiling at each person I pass & even giving them a wave & “good morning/afternoon”😃👋🏻 Today, make an effort to smile at strangers you come across today. Whether at work, school, during a run or walk, at the store....the reality is you have no idea what is going on in their life. And possibly, one genuine smile from you might brighten their day, even if just for a moment.💛 #powerofone #smile #runhappy #friday
8
19 minutes ago
1
12 minutes ago
#Repost @teamallmax ・・・ Why are electrolytes and hydration essential for optimal performance? _ A proper balance of key electrolytes is vitally important when it comes to muscle function, hydration, nerve impulses, and pH levels, and to mention four factors of importance to human performance, specifically, training output. . . . . . . #ALLMAX #TeamALLMAX #fitness #bodybuilding #CARBION+ #hydration #electrolytes #musclegrowth #musclerecovery #strength #energyboost #phbalance #endurance #carbs #gainsongains #wellbeing #gymlife #H2O #musclemass #instafit #MuscleBeachSpruceGrove
4
18 minutes ago
Follow @migrainemagick911....so here's the thing...you have the ability to not only effect your severity but also your frequency of your pain. Every person & every #migraine is different. 🔶️ Have you ever heard the saying, "One person's trash is another person's treasure"?...its the same thing with #migrainetriggers.🔶️What I can tell you in working with over 1000 #migraineurs is that overall that your #chronicmigraines have a #migrainepattern AND there is a #migraineconsciousness that you at no fault of your own are kinda locked into.🔶️ You didn't do anything wrong but you need #migraineawareness to be able to shift RELENTLESS pain, tension, nausea & fear to getting clear, calm and Triggerless. 🔶#migrainemagick is a protective tool that can & will help you initially with all the physical.stuff first and then continue helping you energetically.🔶️ Once you get #migraine in check then you gotta know how to manage your emotions behind the pain....🔶#migrainehealing is #fun!! I'm having a #blast!!! 🔶️20% off now use code "intuition". #manageemotions #migrainessuck #tensionrelief #spiritualbosslady #bossbabe #wealthconsciousness #migrainewellness #intuition #magick #electrolytes #salt #essentialoils #magnesium #kundalini #headacherelief
14
28 minutes ago
Let’s list them: . * helps heal leaky gut * reduces inflammation * provides a rich source of minerals (calcium, magnesium, potassium, silicon, sulfur, phosphorous) * provides a rich source of collagen . To say the least! Make your own or buy it freeze dried to have every day from @brothoflife. I have one every day. Healing your gut is a vital part of improving your health. . . . . . . #bonebroth #guthealth #leakygut #collagen #electrolytes #nutrition #keto #weightloss #weightlosshelp #foodcoach #healyourbody #nutrition #ketoforwomen #ketoweightloss #ketogenicdiet #ketogenic #lchf #hflc #lowcarb #insulinresistance #insulin #immunesystem #metabolism #ketones #ketoadapted #fatadapted #mumlife #runningonketones #mumshelpingmums
27
39 minutes ago
@deliveroo challenged us to create the perfect burger for runners to devour after completing Sunday’s #LondonMarathon. The 26.2 Burger is packed with protein, carbs + electrolytes. That means 3 x beef patties, oodles of American cheese + our limited edition electrolyte goop - made with avocado, spinach, lime, bell peppers, kiwi + banana. It’s available on @deliveroo + in our stores from midday tomorrow, for a week. If you’re a London Marathon finisher just tweet a picture of you with your medal to @deliveroo Twitter + they’ll arrange for the first 100 of you to enjoy our 26.2 Burger for free. Otherwise it’s £11.50 worth of amazing burger goodness. Enjoy. BBWillesden BBDalston #marathon #londonmarathon #runnersrock #burgers #cheeseburger #carbs #protein #electrolytes #deliveroo #dalston #willesden
20
48 minutes ago
15
49 minutes ago
Electrolytes are minerals that have manyfunctions in the body including maintaining water balance, helping your muscles (including your heart) contract and relax and help- ing transmit nerve impulses. Here are the 5 essential electrolytes. Potatoes, raisins, bananas, spinach and sweet potatoes are just a few potassium-rich fruits and veggies. Get calcium from leafy greens like kale, Swiss chard and arugula. Canned tuna, canned salmon, soup, beans, pickles, olives and whole-grain bread are higher-sodium foods that are actually good for you. #healthy #mineral #gym #lifestyle #nutrition #inspiration #motivation #minerals #fitness #workout #fit #fitnesslifestyle #india #eat #potd #handstand #fitfam #training #healthylifestyle #yoga #picoftheday #wellness #health #photooftheday #fatloss #diet #food #electrolytes
11
54 minutes ago
Load more