20
2 hours ago
Last mile tonight was 8:57! Push your limits & set no boundaries. It’s been almost 2 years since I’ve seen numbers like that. #13monthspostpartum #setnoboundaries #pushyourlimits @hertribeathletics tank top
47
23 hours ago
Nicole and I had out first session in....2008 or 2009? Many years ago. She's gone through some incredible life changes in the last couple of years (including dropping over 100lbs!)and it's been awesome to be a part of her journey. This week she hit a PR on her Deadlift of 175 - a number that she will undoubtedly fly past. The greatest thing about training others is that your day is filled with people who are climbing. They are DOING something about their circumstances. It's positive. It's infectious. It's something I loved about being a full-time trainer and still get a taste of here and there. Enjoy your climb. Happy Monday :-) Regrann from @nicolekingbird - 175lbs. Easy peasy! #fitafter30 #strongereveryday #fastereveryday #girlstrong #fitmom #fitnessmotivation #weightloss #fitgirls #slayeveryday #fitness #fitnessaddict #fatloss #doyouevenlift #girlswholift #beastmom #kaitlinyoung - #regrann
105
24 hours ago
Ran my fastest time today on the treadmill...looking forward to getting outside soon to see how much time I’ve dropped off my average pace. I generally run slightly slower on the treadmill which I contribute to boredom. #fastereveryday #pushyourself #pushharder #strongmom #irunthisbody #treadmill #dreadmill #treadmillrunning #runningindoors #passion #determination #commitment #rocknrolllasvegashalfmarathon2018 #myvegashalfmarathonjourney #rocknrollhalfmarathon #running #runningmom #personalbesttraining #fitmom #loverunning #training #runnerslife #2018goldchallenge #sherrysrunningjourney
16
1 day ago
All geared up. Im coming. #tokyomarathon2018 #strongereverytime #fastereveryday @adidasrunnersworldwide @adidasboostmnl @adidasph
13
3 days ago
Chlorine for breakfast. #strongereverytime #fastereveryday
17
4 days ago
Long run before classes this morning because I really didn't wanna wake up early on Saturday to do it 🏃🏼💨 Barely carb loaded last night (or ate breakfast prior to the run 😜), so the @honeystinger energy bars came in handy during the workout followed by an @ovfuel protein shake after since I left no time for breakfast. This long weekend is all about relaxing 😴 #organicfuel #honeystinger #stingorbeestung #hshive #noreasterOCR
55
4 days ago
Evenwicht op de bosu-ball. Hier zien we direct iets waar ik voor mijn eigen stabiliteit aan mag denken: core aanspannen 😇 Fijn begin van de running Bootcamp vanavond. Stabiliteit, beetje kracht, veel benen, billen en buik! #lekker #bootcamp #running #core #corestability #training #hardlopen #ikloophard #sportsmotivation #love #lachen #grow #fastereveryday #loopscholing #looptechniek #nudoorpakken
177
5 days ago
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