У меня нету культа тела ! Моя мотивация заключается в том , что ... Мне всегда хотелось (когда придёт время) стать красивой мамой . Стройной , здоровой и звонкой , если хотите . Я хочу подготовить своё тело к рождению новой жизни . Я хочу нравиться своему мужчине и хочу быть выносливой , крепкой и упругой. Я вижу, как физическая форма прямо или косвенно влияет на качество жизни и я хочу использовать этот факт максимально эффективно . Подумай о том, какая станешь ты 😉Кто со мной? #спорт #мотивация #фитнес #тренировки #тренировка #тренер #тренерминск #пп #правильноепитание #работанадсобой #красивыедевушки #девушки #девушкиминск #motivated #motivation #fitness #fitnessgirl #fitnesslifestyle #fitfoodie #goodmorning #goodtime #girls #girl #like4likelife
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7 minutes ago
One week til Christmas everyone! Time to get ready for your festive feast. Grab a copy of our Christmas Feast Recipe Pack for 8 epic vegan, gluten free, low carb, sugar free and damn delicious recipes for your fam to enjoy. Feast on: Mushroom Gravy Cauliflower Stuffing Balsamic Roasted Dutch Carrots Chilli Coconut Greens Cheezy Garlic Biscuits With Gravy Roast Tofurkey Loaf PB&J Meringue Kisses Berry Pavlova With White Choc Whipped Cream Available for purchase now on our online store https://sadhanakitchen.com/recipe-packs/christmas-feast-recipe-pack (link in profile) ✌🏽💕🎄
27
8 minutes ago
#mondaymotivation my fave proats combo - creamy vanilla, banana, bloobs and crunchy pb 😍 . After a fun weekend with family and friends, lots of food, a bit too much 🍷 and no training, I’m ready to get back to it today ☝️ . As much as I was tempted to have leftover @hannahandfitness healthy mince pie crumble that I made yesterday 👌, for breakfast, decided oats was the better option 😉 Made with @kin_nutrition vanilla vegan protein, @twochicksproducts egg whites and @plenishcleanse almond milk. Topped with banana, blueberries and @pipandnut crunchy maple peanut butter, as it’s been too long 😋 . Time to put all the extra food to use now and go and smash #ufbg new phase 4 Intensification 👊💪 . Have a great Monday all, Christmas is coming 🎄🎅🤗 . #breakfast #breakfastinspo #oats #proats #glutenfree #proteinporridge #feedfeed #f52grams #veganprotein #nutbutterlover #fitfood #eatforgains #healthyfoodshare #instafood #fitfoodie . #fitnessjourney #fitnessgoals #transformation #fuelyourbody #foodisfuel #eattotrain #fitfam #fitfamuk #instafit #flexibledieting #strongnotskinny #girlswholift #girlswithmuscle
35
11 minutes ago
✨ Monday morning cosy breakfast #porridge to start the week ahead in the most positive way!💖 💁 Oats cooked with maca powder, chia seeds, flaxseeds, baobab, vanilla & cinnamon in coconut milk. Topped with banana, coconut yogurt, almond butter, bee pollen & yummy homemade healthy raspberry compote 👉 To make it simply boil in a saucepan some fresh or frozen raspberries, I used about 1/2 cup with few tablespoons water & 1 tsp chia seeds) until they melt to a jam consistency. 👍 #sogood 👌 #deliciousandnutritious #breakfast 💕 #healthybreakfast #breakfastlover #healthyeats #foodlover #foodie #fitfoodie #healthychoices #healthyfood #cleaneating #goodeats #eatwell #eatforhealth #eatbetternotless #strongnotskinny #fit #healthy #foodisfuel #fuelyourbody #foodpics #foodblogger #healthyfoodshare #feedfeed #foodphotography #foodpost #goodmoodfood #eatgoodfeelgood ✌️
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12 minutes ago
Peanut butter & jam porridge sprinkled with licorice powder. 💣 It’s 🌧️ ☔️ here so we’re back on oatmeal rotation. The jam is simply frozen berries heated in a sauce pan with a splash of water, maple and chia seeds. 🏙️ and 📚Via: @yummy_industry . . . #food #foodporn #instafoods #fooooodie #foodie #foodgasm #foodpictures #foodlovers #foodies #goodfood #foodblog #foodbloggers #foodgram #fooddiary #veganfood #veganrecipes #veganfoodshare #fitfoodie #fitfood
12
13 minutes ago
P A N C A K E S Hoy era Lunes con L de #legday pues bien, ahora es Lunes con L de LELA 🤣🤣🤣 Estaba preparando las tortitas, les veía una consistencia rara pero no sabía por qué. Mmmmm no llevan ni gota de bebida vegetal! Bien Alba 👌 Buenos días de lunes a todos y que tengáis una magnífica semana! #goodmorning #Breakfast #picoftheday #pancakes #protein #lowcarb #foodgoals #glutenfree #fitgirl #eeeeeats #fitfoodie #feedfeed #fitfam #TEAMlifit #dailyfooddiary #instaglutenfree #instafood #foodporn #foodpics #foodlover #instadaily #glutenfreefoodie #dairyfree #freefrom #selfcare #selflove #pancaketower
20
17 minutes ago
Crunch. What foods or super foods do you use to add #crunch to a dish like porridge? Our go to is always organic cacao nibs, they just have a lush bittersweet bite to them and bring any bowl of warming oats up to the next level. You can also add nuts, frozen berries and slices of apple too 😍 . . . . 📸 Photo:@plantbasedrd
14
20 minutes ago
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