Another great move to taret those abdominals and strengthen your core!
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4 minutes ago
As a mom of little ones, my day is filled with bending, lifting and carrying. A strong core is so important to support your back. 8-12 reps of these double leg stretches will target the core musculature!
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6 minutes ago
Post gym selfie !!! Got that 20% in!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ#noexcuses #herbalife #fitmom
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19 seconds ago
Swim my water baby! ๐Ÿ‘ถ๐Ÿป #momandson #mombod #fitmom
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20 seconds ago
Sunday meal prep! This is absolutely essential for a mommy with a toddler!!! Now all my meals are planned prepped and easy to grab! I do cook a few meals throughout the week but not 28 like I would if I did not meal prep!! "Fail to prepare and you plan to fail!" . . . . #hustleandheart #sundaymealprep #eatinghealthy #healthyfamily #fitmom #fitlife #healthylife #healthymomma #noexcuses #lifewithatoddler #activelife #activemom #stayinghealthy #phase2 #leadingbyexample #80dayobsession #80daysofhealthyliving #teamac #thankfulformyteam
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26 seconds ago
Swimming has given me strength, I never knew I had. ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช * Der Pool hier ist zwar etwas klein fรผr ein vernรผnftiges Schwimmtraining. Aber fรผr ein bisschen Technik- und Rollwendentraining reicht es allemal ๐Ÿฌ * #loveswimming #swimmingbutterfly #swimming #swim #vorgee #swimmerslife #swimmers #instaswim #newwaveswimbuoy #xsportse #waterishome #trilife #triathlon #triathlete #triathlongirl #triathlontraining #triathlonlife #lifelooksbetterunderwater #technicaltraining #underwater #instafit #fitmom #fitfam #fitgirl #fitness #motivation #believeinyourself #dontswimfly #swimbikerun #healthylifestyle
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27 seconds ago
Sunday funday with my people means coffee+ flowers+ succulents at @northparknursery and @communalcoffee. Definitely made the list on my tour guide to San Diegoโ€™s most Instagram worthy spots๐ŸŒบ๐ŸŒต. Click ๐Ÿ”— in bio to read and check out todayโ€™s IG stories! . . . . . . . . #sandiegoblogger #sandiegobloggers #literalmomgoals #fitmom #newmom #girlmom #walltraveled #sdstylebloggers #sdfashion #sandiegoblogger #sandiegomom #trendymom #visitsandiego #ig_motherhood #ootd #motherhoodrising #motherhoodsimplified #visitsandiego #navywife #truemotherhood #travelwithme #hm #sundayfunday
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31 seconds ago
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