Little variation to #frontraises -> when you bring the weight out in front of you, externally rotate your shoulders slightly to get some middle delt action too ๐Ÿ’ช๐Ÿผ โ€ข AshlynLeidyFitness.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #getswole #fitspo #bodybuildingmotivation #bodybuildinglifesyle #bodybuilder #physique #shredded #trainhard #exercise #shoulderexercises #fitspiration #fitstagram #getfit #fitnation #bodybuilders #ifbb #shoulderworkout #shoulderpump
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2 minutes ago
@steffie_2224 ๐Ÿ“ธ Follow @girlsandcars! Your source for the greatest cars, trucks with beautiful women! For the latest in custom rides, follow @sema_photos! ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ #carsofinstagram #models #drifting #girls #sema #instacar #supercars #slammed #igfit #fit #fastcars #trucks #fitment #carporn #truckporn #exoticcars #fitfam #fitnation #stance #wheelporn #instacars #cargram #cars #yogapants #fitgirl #stanced #fitgirls #carswithoutlimits #fitchick #fitness @majestik_unicorn
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2 minutes ago
Today I got back to the other side. Strength training has kept all my training in the gym and cycling only to when I teach but gearing up to add more cardio and absolutely loved @scandela_fitness booty kicking class today! We have a good thing over here at @cyclebar_redmill first ride is free so come check us out... you only have a few {hundred} calories to loss. ๐Ÿšฒ๐Ÿ’ฏ๐Ÿšฒ#cyclesquad #cyclebar #weekendvibes
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18 minutes ago
โšก๏ธFor Those About to Rockโ™ฆ๏ธ #acdc
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3 days ago
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