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2 seconds ago
Blair Waldorf and Serena van der Woodsen. Name a more iconic duo, I'll wait. #xoxogossipgirl #iveneverseengossipgirl
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20 seconds ago
Transformation backside from my team this Sunday!! Combining nutrition, fitness, personal development and 1:1 coaching along with daily accountabilty is proving to be successful over and over again! Quit putting it off for a" better " time, or when things "calm " down, we've got youπŸ‘Š no BETTER time than now! it also helps that my fitness package is on SALE only til the end of this monthπŸ˜πŸ™Œ
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3 minutes ago
Got a killer leg day in this afternoon...legs and glutes felt like they wanted to pop!! Almost had a new PR on Hip Thruster at 405lbs but couldn't get the full extension after the lift...I will try again in two weeks πŸ‘πŸ’ͺ #ifbb #motivation #npc #npcfigure #alphastarr #instagood #picoftheday #photooftheday ##instago #booty #pump #fitmom #fitnessmodel #fitnessgear #modeling #offseason #growing #focused #fitness #selfie #flex #fitspo #fitfam #fitspiration
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3 seconds ago
❀️❀️that's going to be my wife and I. I wnat someone to wrk out with and not complain about my gym schedule because she probably working out too
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9 minutes ago
Climbing up to 270lbs. Today rice definitely agrees with me well as a great healthy carb everyone is different in how what foods work for them trust the process and have fun to many people stress themselves out your body will work better and your gains will speed up when you relax your emotions and mind don't stress if you get to a Plateau! Change things up and you will get past that hump!! πŸ™πŸΌπŸ‘ŠπŸ½πŸ‘ŒπŸ½ #bodybuilding #lifting #lift #determination #focused #mind #minset #strengthisneveraweakness #goals #beastmode #mentality #fitness #fit #classicphysique #classic #fortress #bodybuilder #monster #monstersdoexist #traps #back #bootyπŸ‘ #bigback
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5 seconds ago
#myphboy ctto 100 Tala Para Kay Arvic. @arvicrtan Please visit my blog for more. http://myphboy.blogspot.com/2017/08/arvic-tan.html #filipino #pinoy #philippines #asian #asianboy #dude #pogi #ph #nicebro myphboy #fresh sixpack chest #boytoy #cutest #boy #fitness #fit #summer #bae #sexyboy #smooth #youngman #babyboyph #100tulaparakaystella #babyko #boyfriendmaterial #sand #surf #kite #icon #black
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5 seconds ago
"Don’t walk in front of me, I may not follow, don’t walk behind me, I may not lead, walk beside me...just be my friendπŸ’•Albert CamusπŸ’• #lawyer #writer . . . . . . . . . . . . . #bookstagram #igerslondon #london #beauty #fashionblogger #direito #fitness #fashion #travel #bodybuilding #makeup #photographer #workout #fashionblog #blogger #advocacia #youtuber #wanderlust #gym #makeupblogger #girlswholift #travelblogger #fitgirl #fitnesswomen #poetry #fitfam #fitspiration #fitnessmodel
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5 seconds ago
Leg day: Squats superset with box step ups #gym #fitness #beastmode #legday
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6 seconds ago
I can't feel them lunges in this pic..ahhhhhhh #legday #gainz #fitness #fitlife #letsgetit #gymflow #progress #sore
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7 seconds ago
@squareorganics will always have my heartπŸ’– Recently started buying these bars again and they are a signature in my pre and post workout meal. Normally I'll have them by themselves or if I wanna go crazy, they'll go on top of my halo top icecream for dessert🍦
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33 seconds ago
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