New diffusers created by Mr. Nitin What yaa think ?πŸ”₯πŸ”₯πŸ”₯πŸ”₯I love it Also check out the crew:πŸ“Œ @headturnerscarclub @okcheadturners @ohheadturners @alabama.headturners @atlanta_headturners @satxheadturners @houstonheadturners @ht_mediateam @oregonheadturners @new_mexico_headturners @tnheadturners @coloradoheadturners @indianaheadturners @seattleheadturners @norcalheadturners @coastalheadturners @louisianaheadturners @vegasheadturners @tnheadturners @utahheadturners @northcarolinaheadturners @arizonaheadturners @rgv_headturners #camaro #camarozl1 #mustang #ecoboost #zl1camaro#z28 #camarosix #camaross #6thgencamaro#gt#ford#chevy#ftwht#headturnerscarclub#wickerbill#spoiler#texas#fortworth#bestcarclub#join#brakingnecks#camaronation #musclecarfamily #musclecars
5
4 minutes ago
My @ywlacreates classroom is all ready for Monday! Here's to another great school year. Looking forward to collaborating with the community a lot this year on some design and media projects. Shoot me a message if you're interested! DM or βœ‰οΈ πŸ‘‰πŸΌ stacy.aguilar@fwisd.org #fortworth #cte #edtech @fortworthisd
2
10 minutes ago
#VelvetLoveBox live @ Varsity Tavern🎀! A perfect day for some good music! 🎸
19
3 hours ago
Varsity Tavern by nightπŸŽ‰ - The moments we live for with the friends we can't live without! See you tonight #VarsityFTW 🍻
8
8 minutes ago
🚴🏼🚴🏼🚴🏼🚴🏼 Who's joining @mellowjohnnysfw tomorrow, Sunday, August 20th at 8:00AM for our weekly "Recovery Ride"?!?! This is a 40 mile Intermediate, NO DROP, #FREE Ride that departs from @thetrailheadfw! 🚴🏼🚴🏼🚴🏼🚴🏼🚴🏼 β€’ Helmets required ⛑️ β€’ All rides are co-ed unless otherwise noted πŸ‘« β€’ Bike should be in good, working condition πŸ”§ β€’ Bring hydration + nutritionπŸ’§πŸ« β€’ Bring a flat kit πŸ’¨ #sundayride #intermediate #recoveryride #roadride #40miles #shopride #rideyourbike #easylikesundaymorning #mellowjohnnys #fortworth #texas #thetrailhead #mellowjohnnysfw #thetrailheadfw #bikerides #mellowjohnnysbikeshop #trinitytrails #ridewithus #ridewithmellowjohnnys #weeklyrides #august #2017 | @mellowjohnnys @thetrailheadfw @mellowjohnnysfw @clearfork1848 @pedalhardftw @presscafefwtx @thekelton_ftw
3
11 minutes ago
Exercise of the day! Core; Core; and more core. People fail to realize the importance of training your core, and why this needs to be essential in your everyday program. Your core is your stabilization when you're doing any upper or lower body movements. Having a strong core will decrease the changes of your lower back compensating and resulting in injuries. So the exercises that I've demonstrated are; Stability ball v up's - really contracting that core when your meet, & controlling it when your separate. Next is, reverse stability ball bird dogs, using your opposite arm and leg & contracting the core as you meet. Last but not least, ball plank. Squeeze those πŸ‘ & watch your core πŸ”₯πŸ”₯πŸ”₯ Try these out, & tag #chasengainz ; let's start a movement. We go to the gym for one reason; to chase them gainz πŸ€˜πŸΌπŸ‘ŠπŸΌπŸ’ͺ🏽 . . . . . . #workoutvideos #workoutvids #workforit #personaltrainer #workhard #fitnesslife #chasengainz #fitgram #coreexercises #core #strongcore #dallas #fortworth #dfw #southlake #fitnesschicks #fitspo #fitnessvideos #fitnesslife #exercisesoftheday #girlsworkoutvideos #wshh #wshhfitness #thexbands
15
11 minutes ago
2
12 minutes ago
Really cool cross training at peak performance mma this morning with a bunch of travis lutter blackbelts and their students from their schools πŸ‘ŠπŸ’€ #TeamLutter #peakperformancemma #JiuJitsu #bjj #grappling #fight #bjjlife #jiujitsulife #fortworth #texas #gym #training #bjjlifestyle #jiujitsulifestyle #oss
7
12 minutes ago
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