#formcheck während meiner Trainingspause.. no heavy weights, no squats and no deadlifts machen sich allmählich sichtbar.. aber was solls.. Gesundheit geht vor.. 🙈#fitgirl#gymgirl#fitness#healthylifestyle#gymlife#instafit#fitfam#fitspo#fitnessmotivation#gains#goals#blondgirl#instagirl#photooftheday#booty#glutes#abs#sixpack#squat#workout#eatclean#cheatday#restday#bikinifigur
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7 seconds ago
0
48 years ago
No matter how many mistakes you make or how slow your process is you're way ahead of everyone who isn't trying..
38
8 hours ago
It's amazing how we view ourselves and how that view changes. A few years ago I could wrap my hand around my arm, now I can't cover half my arm with my hand but still feel "small." Not helped in the past week by the fact I've been so busy at work that my food intake has suffered. This picture was taken last night after the gym, after a busy day at work and very little food. Still a bit of a pump going but disappointing progress compared to previous weeks. Definitely need to knuckle down with my food prep this weekend! #gym #progress #gympic #gains #arms #toiletselfie #biceps #triceps #disappointing #slowlygettingstronger #slowprogress #food #instafitness #instagym
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39 seconds ago
Your mind and soul are the kings of your physique way more than any exercise you do. #fitness #gym #gymlife #shredded #ripped #gains #progress #physique #picoftheday #aesthetic #alphaleteathletics #justdoit #getfit #bodybuilding #eatclean #mma #bjj #follow4follow #like4like #triceps @dickersonross motivation !!!!!
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47 seconds ago
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