Two of the pressing movements from today’s shoulder session.
Machine Press working up to a max effort 12 reps. Ended up only getting 11.5 but that’s okay.
More Half Presses today, working to a hard 8 reps. Got a little too ambitions and hit the weight for 4 reps before dropping it 30lbs and hitting my 8.
Sporting my favorite @warfit_clothing_co gear - my Competitor Zip Up Hoody.
LINK IN BIO.
28 seconds ago
Other might choose to bulk differently but this is how I'm bulking lol; hash brown and avocado toast flavored with ketchup, hot sauce, salt and pepper. And raspberry jam toast #veganbulking
1 minute ago
Determined to get those abs back for @arnoldsportsau •
Anyone else going? This is my first time!