#ErvaBiosciences proudly congratulates WORLD CHAMPION @ritalynne for winning a #GoldMedal in the flyweight divison and a #BronzeMedal in the open weight division
Ask Rita how our #CBD products helped to #TrainHardPlayHard#SmashGoals and #GetBetterEveryDay. Our CBD is tested at 10ppm and we guarantee #ZeroTHC in our products
Remember WADA/USADA has removed CBD from the banned substance list starting 2018!
#bjj#jiujitsugirls#bjjwomen#motivation#fitfam#firgirls#Repost @ritalynne ・・・
What just happened? World champion?! I still cannot believe it. You know, when I competed as a white belt in my first worlds in 2008 I got choked unconscious and was accidentally wearing my gi inside out the whole time. It was kinda embarrassing, but I quickly realized how it was just the beginning after watching 3 more days of thousands of people at higher more colourful belts compete. Now, nearly 10 years later and after countless times trying, I won! It's not just about winning, my life is truly beautiful because of this rewarding path my passion for jiu jitsu has created for me. Thank you to my amazing coaches @lettyribeiro @fabriciocamoes @henryhbjj and @maxiiinemachine @bmunduruca @rodmunduruca, my team @graciesouthbay @gracieeastlake @gracielasvegas @graciewinnipeg204, my sponsors @kingzkimonos @erva.biosciences @pb_training @toe_hold, my friends who worked with me one-on-one and let me train at their schools over the weekends and while traveling @rosezroar @missgrappling @noralanaca @boogeyman_tfs @msvshis @tammimusumeci @jiujitsu.ivan @freemanbjj @coachcasey10 @amandinelayec @annabelsportever @alfredobarum, my Canadian girls crew for the awesome weekend @meagool @melissa.biscardi @kvmcq, @ntma33 always the best man in the world, my amazing family watching from home @melgribs, and everyone in between I love you all!!!! Oh and I got bronze in the open weight, too!! #wedidit#worldchampion#nogiworlds#featherweight#mastersdivision#finally#heeta#faixamarrom#nevergiveup#jiujisu
2 hours ago
I’m seeing more and more of people saying what they’re going to change come January 1st, and while that’s AMAZING, I figured I’d share my mindset. Take it or leave it.
Instead of WAITING two weeks...why not make the change NOW. You’ll never be as motivated as you are the moment you make a decision, so why not strike while the iron is hot?
The BEST way to finish the year strong...is to start “Next Year” right now!
Big shout out to WINS For Life coach and Trinity College Men's Basketball assistant coach Dan Horowitz (@dantheman0419 ) whose Bantams team is off to a 6-2 start heading into the holiday break! #GetBetterEveryDay#WhatsNext#EverythingMatters