🎉💥 And introducing NOGI WORLD CHAMPION Chad Arberg 💥🎉 Congrats champ 💪 #ErvaBiosciences #CBD products help to #TrainHardPlayHard #SmashGoals and #GetBetterEveryDay. Our CBD is tested at 10ppm and we guarantee #ZeroTHC in our products 💯 https://ervabiosciences.com #bjj #jiujitsu #judo #wrestling #graciebarra #graciebarraencinitas #nogi
17
32 minutes ago
First time in a couple weeks catching in a squat. Far from perfect, but no pain. Swipe ⬅️ for an easy C&J at 75%. @butcherbarbell #olympicweightlifting #olympiclifting #getbettereveryday
5
1 hour ago
Great to see all my big bros back from college for the holidays! Thankful how they don’t mind teaching me and helping me raise my IQ. You don’t realize how fast these college and high school athletes are until you face em’ 🐇💨. I’ll get there though. Can’t wait to get back at it. Love my @tjfordbasketball family. Happy Birthday @chali_t . #tjfordbasketball #tjfordbasketballtrainingsessions #tjfordbasketballwintertrainingsessions #togetherwecan #getbettereveryday #hoopplans
61
1 hour ago
🎉💥 #ErvaBiosciences proudly congratulates WORLD CHAMPION @ritalynne for winning a #GoldMedal in the flyweight divison and a #BronzeMedal in the open weight division 💥🎉 💪 Ask Rita how our #CBD products helped to #TrainHardPlayHard #SmashGoals and #GetBetterEveryDay. Our CBD is tested at 10ppm and we guarantee #ZeroTHC in our products 💯 Remember WADA/USADA has removed CBD from the banned substance list starting 2018! #bjj #jiujitsugirls #bjjwomen #motivation #fitfam #firgirls #Repost @ritalynne ・・・ What just happened? World champion?! I still cannot believe it. You know, when I competed as a white belt in my first worlds in 2008 I got choked unconscious and was accidentally wearing my gi inside out the whole time. 😂 It was kinda embarrassing, but I quickly realized how it was just the beginning after watching 3 more days of thousands of people at higher more colourful belts compete. Now, nearly 10 years later and after countless times trying, I won! It's not just about winning, my life is truly beautiful because of this rewarding path my passion for jiu jitsu has created for me. Thank you to my amazing coaches @lettyribeiro @fabriciocamoes @henryhbjj and @maxiiinemachine @bmunduruca @rodmunduruca, my team @graciesouthbay @gracieeastlake @gracielasvegas @graciewinnipeg204, my sponsors @kingzkimonos @erva.biosciences @pb_training @toe_hold, my friends who worked with me one-on-one and let me train at their schools over the weekends and while traveling @rosezroar @missgrappling @noralanaca @boogeyman_tfs @msvshis @tammimusumeci @jiujitsu.ivan @freemanbjj @coachcasey10 @amandinelayec @annabelsportever @alfredobarum, my Canadian girls crew for the awesome weekend @meagool @melissa.biscardi @kvmcq, @ntma33 always the best man in the world, my amazing family watching from home @melgribs, and everyone in between I love you all!!!! Oh and I got bronze in the open weight, too!! #wedidit #worldchampion #nogiworlds #featherweight #mastersdivision #finally #heeta #faixamarrom #nevergiveup #jiujisu
19
2 hours ago
I’m seeing more and more of people saying what they’re going to change come January 1st, and while that’s AMAZING, I figured I’d share my mindset. Take it or leave it. ⠀ Instead of WAITING two weeks...why not make the change NOW. You’ll never be as motivated as you are the moment you make a decision, so why not strike while the iron is hot? ⠀ The BEST way to finish the year strong...is to start “Next Year” right now!
427
3 hours ago
Monday motivation 💯 Phil Calcese deadlifting #523
8
4 hours ago
SCENES FROM A BIG WEEKEND AT THE BOX! #getbettereveryday #bombernation⚾️ #bestinct #baseballdrills #ctbase
30
4 hours ago
Big shout out to WINS For Life coach and Trinity College Men's Basketball assistant coach Dan Horowitz (@dantheman0419 ) whose Bantams team is off to a 6-2 start heading into the holiday break! #GetBetterEveryDay #WhatsNext #EverythingMatters
16
4 hours ago
GRATULACJE @szubi07 ‼️ MVP 11 kolejki 👊🏻 ✔️26 punktów ✔️7 zbiórek ✔️6 asyst ✔️3 przechwyty _________________________________________ #generał #szubi #mvp #plkpl #keepgoing #getbettereveryday
51
4 hours ago
Worüber sich die meisten Menschen keine Gedanken machen ist, dass Stillstand im Leben Niederlage im Leben bedeutet. In der heutigen Zeit wächst alles, die Natur, die Wirtschaft, die Konkurrenz. Bleibst du stehen, ist deine Umwelt schon weiter als du selbst und du befindest dich in einer statistischen Depression, Rückschläge und Negativerlebnisse noch nicht eingerechnet. Verbesserst du dich jeden Tag um nur 1%, befindest du dich in der Progression, und zwar deutlich. Wenn du heute gewinnen willst, reicht Level halten allein nicht mehr aus. Verbessere dich jeden Tag und gewinne im Leben. Ein Jahr konstantes Lernen, Bestreben und strategisches Handeln kann dein ganzes künftiges Leben nachhaltig verändern und dahin bringen, wo deine Träume nicht mehr nur auf dich warten. Dafür musst du aber einfach mal ein Jahr durchziehen und nicht vorher aufhören, wenn es unbequem wird. Kneif' deinen Arsch 🍑 zusammen, übernimm' das Steuer 🕹️und ändere das Spiel. 🔀 Bist du ein Game Changer? Tag a person who is a Game Changer. Picture credit @bizprivy . . . #mondaymotivation #mondaymorning #mondays #improvement #gamechanger #motivationalquotes #successquotes #dailymotivation #dailyinspiration #dailyquote #lifequotes #lifegoals #lifechanging #growth #personaldevelopment #2018 #goal #livelifetothefullest #hardworkpaysoff #increase #onepercent #getbettereveryday #oneyear
233
5 hours ago
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