Ready for the gym!
10
9 minutes ago
2nd Club Triathlon done and dusted! My bike ride needs a lot of work, but I haven’t been bike training at all really so can’t complain about being overtaken...on several occasions.πŸ˜†πŸ˜ The swim felt like a struggle, maybe not getting a lot of sleep last night due to nerves/anxiety and then up at 5am to head out at 5:30am. But I got up, headed out and participated, so for me, that is an achievement in itself and that is all that matters. 😊 . . . . . . . #clubtriathlon #triathlon #triathlonwa #sparkleathletic #sparkleathleticvisor #swimbikerun #girlswhotri #womenwhotri #tri #girlswhoride #running #run #swim #merida #meridabike #2xu #dhb #girohelmet #gettingfit #fitness #racing #amanziswimmingcap
1
4 minutes ago
A Sunday well spent brings a week of content! I love Sundays. A day to clear the mind & get refreshed for the week ahead! ....... New arrivals will be dropping this week. We have new brands coming. New accessories dropping. And maybe not this week but soooooon something landing that we get asked for but have never had πŸ€”πŸ€”πŸ€·πŸ€· hmmmm!! Hope everyone is enjoying their Sunday ❀️✌️ It's a gorgeous day. Get out there & enjoy it!! . . . . . . #dearlyla #nicebutts #sunday #refreshed #river #loxtonsa #myriverland #sundayfunday #active #exercising #gettingfit #dogs #dogsofinsta #furbabies #healthy #love #happy #happysunday #positivevibes #lovemylife #asundaywellspent #bringsaweekofcontent #gettingshitdone #newarrivals #newbrands #fashion #accessories #shoes #activewear #somethingnew
5
4 minutes ago
Life is so much easier with my new brace. It is way more supportive and I feel like I can actually work out without causing further damage. In yo face osteoarthritis, tendonitis and plantar fasciitis! You've got nothing on this girl. It was a nice to get my sweat on. Finally. Let's see if I can get some of my consistency back... I can and I WILL damn it!! So 35 minutes on the treadmill and 3 sets of 10 reps with lat pull-downs using 40 pounds. And 2.5 sets of 10 reps of shoulder presses with 30 lb. 3 sets of 10 pushups. PT stretches and 10 minute release the tension yoga with faith from Beachbody on demand. Feeling a bit more like myself after that sweat. Thank you powers that be! Not really sure how my form was with the weight machines but I was really liking how it was feeling so here's to trying more new things! #gym #fitfam #arms #upperbodyworkout #treadmillworkout #bod #beachbody #weightlossjourney #fitnessjourney #sweatitout #pushups #latpulldowns #girlswholift #fitgirlswithtattoos #fitgirlinprogress #exerciseismedicine #selfcare #worthit #noshameintrying #pushyourself #moveyourbody #gettingfit #keepgoing #takeittotheworkout #anklebrace #icaniwill
0
7 minutes ago
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