Well I guess a summary is in order for Bench Worlds 2018 in Vantaa, Finland. 2/3, missing 162.5 at my usual sticking point finishing in 8th place out of 13. Had I got that attempt, I would have finished 7th besting the Austrian whose shirt I traded with later and would have had a PR at the same time. Not my best performance or my worst. Fatigue was at an all time high though, but that’s no excuse for the meet, it just wasn’t there. Big thanks to @austynryan for the programming. Even with the fatigue, everything moved as it should be. @ryerson_barbell thanks for letting me taper before I caught my flight out and special thanks to @githendra_sagararatne for the commands! 2019 is in Tokyo Japan, let the training begin.........once I come home from Paris LOL. Such an honour to have represented us again on the World Stage!#teamcanada🇨🇦 #gocanadago #cheflife #fitfam #fitness #instagood #opa #ipf #cpu #sbd #sbdcanada #powerlifting #squat #benchpress #deadlift #doyouevenlift #tdot #toronto #teamapex #apexpower #suckless
139
8 hours ago
Scottish/Celtic spirit at its best. Very proud of our girl, took home two medals today and got a chance to see her old dance schools classmates. #sportsmanshipatitsbest #gocanadago #wooldryerballs #canadianwool #ulatdryerballs #highlanddance
15
13 hours ago
It will only take 8mins going down from the mountain top + amazing view 🚠 #gocanadago #grousemountain
11
24 hours ago
Good five days of hard work at the senior women Canada East camp. Building up for the future with quality players. #gocanadago #eastcamp
527
24 hours ago
Team Canada goaltender Curtis McElhinney (Toronto Maple Leafs) #gocanadago #torontomapleleafs #curtismcelhinney #hockey #iihfworlds2018
8
1 day ago
Eddy is in no rush to do the things...nor am I. Come on Canada! 🇨🇦🏒🥅🚨 #gocanadago #iihf #rechargingforamoment #untilthecoffeekicksin #the4thcup 😂☕️
14
1 day ago
USA - CAN bronze medal game #gocanadago #hockey #iihfworlds2018
5
1 day ago
The calm before the storm. Time for team!! #GoCanadaGo #olympicdream #fencing #menssabre
12
1 day ago
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