Cada dia me recuperando mais, porém perdendo um pouco as linhas que nessa fase realmente é inevitável. kkk Depois corremos atrás do prejuízo. Agora é encher o shape! 💪🏼😎 #offseason #ifbbpa #ifbb #ilovetuc #tucurui #academiapodiumfitness
29
30 minutes ago
Quem não pode vim no primeiro Evento IFBB ELITE PRO do Brasil que aconteceu em Goiânia, vai poder conferir em nosso canal no YOUTUBE todas as categorias editadas. Na próxima semana vamos postar as categorias do ELITE PRO QUALIFIER e do Campeonato Goiano Estreantes 2018. Edição: @2cstudio . . . LINK NA BIO👆🏻 . . . Não percam também o único é verdade CAMPEONATO GOIANO ESTADUAL 03/06/2018 classificatório para o maior e único Campeonato BRASILEIRO 2018 e ARNOLD CLASSIC SOUTHAMERICA #SOMOSOFICIAL #SOMOSIFBB . . #ifbbelitepro #arnoldclassic #arnoldclassicsouthamerica #ifbbgo #ifbbminas #ifbbmt #ifbbms #ifbbdf #ifbbpa #ifbbbahia #fitnessphotographer #fitnessphotography #esmagaquecresce #fikagrandeporra #fitness #bodybuildingmotivation #bikiniifbb #ensaiofitness #ifbbbrasil #wellnessfitness #atletawellness #ifbbelitepro #fotografoifbb #fotografofitness #bumbumnanuca #musculacaofeminina #mulheresquetreinam #bikinifitness
53
2 hours ago
Shoulder day was a huge success today! Eight weeks out from my first pro show as a pro and finally feeling confident, excited, getting in that zone, and having fun even if it is bathroom selfie’s at the gym. 😜💪🏽 there is no doubt in my head now that I am going to bring the best physique and presentation to the show to represent not only myself but my country proudly! USA 🇺🇸 My dream I’m here 👍🏼 Let’s go 💋 #dreambig #fitnessjourney #fitnessgirl #fitpnut #figurepro #athlete #ifbbpa #international #healthylifestyle #healthcoach #dowhatyoulove #trainhard #nodaysoff #believeinyourself #happiness #igfitness #shoulder #strongwoman #growing #bodybuilding #gymlife #happyplace #onamission 🇺🇸🏆
320
3 hours ago
When your family comes and shows out in the audience!! 😂😂😂... bullhorns, confetti and complete obnoxiousness! I couldn't have asked for more!! #family #chocolatedrop #hazelnutcream #ifbbpa #teamWillIt #ctclassic #figuregirl #competitionlife #showday #bodybuilding #personaltrainer #humpday #wcw😍
39
7 hours ago
If you're searching for that one person that will change your life, take a look in the mirror. #mirrors #look #change #bikin #ifbbpa #ifbb #ifbbfamily #ifbbelitepro @get_repost
57
8 hours ago
Confira as mudanças de regras 2018 no fisiculturismo: fiz uma aula bem didática para a galera e os atletas entenderem o que mudou. Se alguem quiser o documento, posso enviar em PDF, basta entrar em contato no arbitragemifbbpa@gmail.com E preparem- se dia 26 de julho estaremos em Ribeirão Preto para o Campeonato Brasileiro de Fisiculturimo, vai ficar de fora? Quem vai levanta a mão 🙋‍♀️🙋‍♂️ #ifbb #ifbbpa #arbitragem #fisiculturismo2018 #bodybuilding #gym #letsgotraining #goahead #thisismylife #lifestyle #womensphysique
17
9 hours ago
Last set from #legday . After six sets of #squats and three sets of #heavylegpress i was done. 15reps here. I did 30 and 20 reps prior to this last set. #feeltheburn my legs were smoked after this. 🤮🤮🤮 we moved on to #hamstrings #ifbbbikini #gymaddict #biggerbytheday #ifbbbodybuilding #gymlife #fitlab #fitlife #npcbikini #npcbodybuilding #npcfigure #npcphysique #npc #ocb #ocbbikini #ocbbodybuilding #ocbfigure #ocbphysique #ifbbpa #ifbbfigure #ifbbbikini @cscholz33 @colton_dery7 @todddery_photography @jake_reczko
101
11 hours ago
This is it!!! The show I will be doing in the fall. Time to get serious! #notfinishedyet #bodybuilding #ifbbpa #ocb #fitlife #fitlab #gymaddict #ifbbprocard #ifbbelitepro @cscholz33 @colton_dery7 @jake_reczko @ifbb_physique_america @dave_follansbee_ifbb_elite_pro
40
22 hours ago
Coming October 20 to Boston is the IFBB Physique America Master’s USA Championship. Promoted by IFBB Physique America Vice President Dave Follansbee, it’s an IFBB Elite Pro Qualifier! Age divisions include 35+, 40+, 50+. Held in conjunction with the IFBB Boston show which has novice and open. USABodybuilding.org #ifbb #ifbbpro #ifbbpa #ifbbelitepro #ocb #ocbbikini #npcbikini #npcbikinicompetitor #npcfigure #npcphysique #npccompetitor #npcclassicphysique
67
22 hours ago
Almost 6 weeks out from Pro debut in IFBB ELITE PRO Montreal 🇨🇦 last cheat meal 🍕😝 with my friend and prep coach @petra_mertl_result_coach #smile #doggie #canada🇨🇦 #ifbbelitepro #ifbb @ifbb_physique_america #ifbbpa #prodebut @ifbb_official @get_repost
40
1 day ago
Transformation always happens first in the mind and second in the physical world. Change your mind. Change your life. The #transformation made in less than 8 weeks is unbelievable. I've had amazing support and a great coach @crazyfit78. The evolution of mind and body will not stop. Left pic- March 30, 2018 Right pic- May 12, 2018 #transformationtuesday #progresspic #figuregirl #ifbbpa #natty #trusttheprocess #mindovermatter #bodygoals #mindbodyspirit
63
1 day ago
Transformation always happens first in the mind and second in the physical world. Change your mind. Change your life. The #transformation made in less than 8 weeks is unbelievable. I've had amazing support and a great coach @crazyfit78. The evolution of mind and body will not stop. Left pic- March 30, 2018 IFBBPA Florida Classic Right pic- May 12, 2018 IFBBPA CT Classic #transformationtuesday #progresspic #figuregirl #ifbbpa #natty #trusttheprocess #mindovermatter #bodygoals #mindbodyspirit
63
1 day ago
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