Those moments in between :::: Who are you when nobody is watching? : What unseen acts of kindness fill your day? : We have the opportunity to move through the world as “love in action” (as my teacher Sri Prema Baba calls it). : Be the gift of love to the world around you, especially when no ones watching. : Allow love to overflow. 💛 PC: @joshhartmanphotography
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40 seconds ago
I was really anxious in the moments leading up to my class last night. It was rainy and gray and not many students seemed to want to make it out to practice. The speakers weren't cooperating so I would need to teach in silence. However, I opened the barn doors and our music instead ended up being sound of birds chirping, the rain, and our unified breath. It was such a beautiful practice and an experience that totally turned my mood upside down. I've had a really weird past week emotionally; partly, I suspect due to hormones and partly maybe because of the dreary weather. I haven't been practicing yoga asana, except stolen minutes here and there. My body feels stiff and slightly lethargic and overall I've felt so unmotivated to get on my mat. Last night my theme in class, ironically, was Tapas. In yoga, this is discipline--that inner fire that gets you on your mat. My students last night ignited my own motivation to practice and reminded me of the sense of CONNECTION you feel in yoga. I am so grateful for the opportunity to teach yoga and endlessly thankful for how INSPIRING you all are. In class, I feel like I'm the one learning the most :') END RANT!! 💛💛💛
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3 minutes ago
THIS SATURDAY!💫Sita's Strength:  Healing Trauma Through Devotion💫With Tiffany Shaddock {MAY 26 4-6pm} Sita is a goddess who survived  trauma. In this workshop, we will explore Sita's story and strength, utilizing her experience as a platform for healing our own trauma through devotion, love, and acceptance. 💫Please note that this is a workshop for female-identified students, and we will be discussing various types of trauma.💫Self Investment: $35, scholarships available. Register: shaddocktiffany@gmail.com ___________________________________________________ #donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #yogacommunity #yogadaily #yogaeveryday #igyogacommunity #meditation #insightyoga #vipassana
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35 seconds ago
Ähem … räusper. Bitte schnell mal notieren: Auf dem diesjährigen YWK 2018 wird es zwei Klassen mit den unglaublich sympathischen Damen von Yoga Elements geben. Mit Silja und Nicole erlebst Du in einer spielerischen Flow Klasse, was es heisst Dir und dem großen Ganzen zu vertrauen. Finde Deinen Mut in herausfordernden Momenten auf Deiner Matte und in Deinem Leben, fühle wie dadurch Deine Connection zu Dir selbst und dem was Dich umgibt, wächst. In einer weiteren Klasse führen uns Claudia und Ulrike durch eine achtsame Vinyasa Klasse. Hierbei wird es fließend kreativ und freigeistig, ohne die Tradition des Yoga aus den Augen zu verlieren. Hach, das wird prima!!! Wie schön, Euch dabei zu haben! Alle Infos findet ihr auf: www.yogawasserklang.de #yogawasserklang #yogawasserklangfestival #yogawasserklang2018 #ywk2018 #yoga #hamburg #yogahamburg #hamburgyoga #instayoga #yogacommunity #igyoga #instalove #yogafam #yogafamily #lifestyle #thankful #magic #yogadaily #dailyyoga #namaste
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37 seconds ago
HUMP DAY!!! This will be Daisy’s last class at Cypress & Grove 🍺! Class starts at 5:30 PM and is for all levels! We have had SO much fun with these pre-opening classes and are so thankful for the Cypress & Grove community 💜 keep your eyes peeled for news about post-opening classes at Cypress & Grove, we have something up our sleeves 🙃 come out tonight and show your love/support to @daisynationyoga and @cypressandgrovebrewing 🎉 • • • #yoga #yogapod #igyoga #yogaforeveryone #yogaeverywhere #yogaforbeginners #yogafun #yogalove #yogafam #yogafit #yogastrong #yogagirl #yogapodgainesville #asana #beeryoga #yogateacher #yogacommunity #yogapose #instayoga #breweryyoga #healthandwellness #healthylifestyle #yogaeverydamnday #wellness #community #supportlocal #gainesville #gainesvillefl #uf
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1 minute ago
Day2 #NatureAsanas #downdogsplit is my favorite choice LOVE Yoga LoVe Nature Go out and do yoga😙♥️😙 *We’ve got 7 days of fun outdoor yoga poses to help you shake off that winter chill and get outside!* Hosted by: @cherryladyyoga @geeoice_yoga @leighyogipilot @tara_huff_ . Sponsored by: @onzie @yogapaws @blueridgehemp @metapora.skincare . Here’s daily assignment list: 1. Warrior✔️ 2. Downdog✔️ 3. Standing Balance 4. Arm Balance 5. Backbend 6. Inversion 7. Yogis Choice . #yogachallenge #MayYogachallenge #instayoga #igyoga #yogaoutside #outdooryoga #yogafun
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1 minute ago
Early morning yoga 🧘🏽‍♀️ I be working on my glutes👌🏽 seriously! They have come a long way from flat bum to actually having a bit of shape and it’s all in the placement of the foot and the grounding of the heel. Definitely have the @fringe.yoga Earth flow (@jodie.fringe) to thank for that 👍🏽👌🏽💖 • There’s no emoji for bum....looks like I need the @kimoji app 😂😂😂#yoga #yogi #yogaeveryday #yogaeverydamnday #yogaliving #yogaforbeginners #yogagirl #yogagirls #instayoga #stopdropandyoga #yogagoals #yogadaily #myyogalife #yogajourney #vinyasa #yogachallenge #igyoga #instafit #fitspo #fitmotivation #vinyasaflow #yogaflow #yogapractice #practiceandalliscoming
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2 minutes ago
THIS SATURDAY!***Saturday Sit with Carina May 26 1-2pm***Join Carina for an hour of meditation and inspiration! This gathering is for beginning and experienced meditators alike. We will spend time sitting in meditation together which will be followed with a talk inspired by our study text. Instructions in mindfulness meditation will be given. To begin we will be exploring Mark Coleman's book Making Peace with your Mind. Bring your meditation cushion (if you have one if not we have some for you to borrow:) and dress in comfortable clothes. Donations welcome. _________________________________________________ #donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #yogacommunity #yogadaily #yogaeveryday #igyogacommunity #meditation #insightyoga #vipassana
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2 minutes ago
Oidaaaa... Schenkt mir wer einen Handstand? Bütte! Bütte! Ich weiß ganz genau was zu tun is... Aber ich dastehs nicht. Grrrrr. Einatmen ausatmen... GEDULD DISZIPLIN LEICHTIGKEIT 🤣 . Please give me a handstand for my birthday. Or a stronger core and balance... Grrrrr... Loosing my patience... Inhale exhale... Practice practice practice 😂
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5 minutes ago
"I'm still learning to love the parts of me that no one claps for" - Rudy Francisco (Even though I had some catching up to do, loving this challenge and all of the messages in the quotes that go along with it!) Day 9: Handstand ******** - The #LeotardLovies are back May 14-23 to continue our journey of self love. _ All bodies are welcome. Everyday we will share a unified quote and our individual interpretation of an asana. We ask you to do the same. Every one of us, not only hosts, but participants as well, are encouraged to be here to celebrate the beauty and light we all have as individuals and as a whole. 
_ So join us #LeotardLovies by dressing however you feel beautiful, leotards are optional, but clothing of some kind is highly encouraged 🌬️ _ Follow the Hosts
 @carolineanneyoga @stephaniekicksbutt @sdharamr @reganwarner _ Follow our Sponsor 
@AloYoga 
_
 Help the #LeotardLovies spread the word, repost and let us know you're in! _ Pose Lineup: 14 Straddle Splits 15 Headstand 16 Pigeon 17 Skandasana 18 Malasana 19 Regular Splits 20 Wheel 21 Lotus of choice 22 Handstand 23 Eagle #igyogachallenge #igyoga #flexyandfit #stretchandstrength #handstand #hollowback #reebok #reebokwomen #lesmills #bodybalance #bodyflow
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2 minutes ago
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