I used to be so skeptical about doing a fitness and nutrition “program”. I thought that meant complicated and difficult moves, hours at the gym and having to starve myself. I have never believed in diets and didn’t realize that simple clean eating and healthy portion control is all you need to lose that lingering extra weight permanently. I’m so glad I found a group of positive, supportive and healthy minded people who believed in me so I could learn to believe in myself.
Find your Fitness in March! I’m taking 3 new people to join my private, online fitness community in March. You must be ready for a change for the better. You’ll get all the tools you need to succeed. Save $10 if you get in by Wednesday 2/28. Comment below or message me today for deets! #fitnessinspiration#fitness#healthymama#jump#fixerupper#joinone2won Don’t do it alone! I’ll coach you through every step.
Time for a little meal prep. With the chill in the air today these came to mind. With my portion cookbook it’s so easy to know what to eat, how much to eat and how to pull it all together for a delicious family meal.