Client update 💪 Client Aimee and I sat earlier this year and renewed our goals . We decided to introduce a nutrition plan based around carb cycling , along with mixing up certain variables within our training regime ! To say I’m happy with her progression so far is an understatement ! Well done wee tank ! 🏋️️‍♀️💪 @aimeezz_97 #gym #personaltrainer #clientprogress #progress #fitness #fitnessmotivation #fitspo #fitfam #irishfitfam #girlswholift #leangains
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11 minutes ago
First two shot shaved without pump others pumped looking like a werewolf 😂 #werewolf #fatburner #fitfam #fitness #gym #supplements #health #cutting #back #lats #leangains
0
18 minutes ago
Good morning everyone 💪 new lighting in the work office 😁 sorry about the look on my face but it's migraine effects #muscles #sore #naturel #aesthetics #leangains #bulking #flexing #biceps #triceps #arms #progress #fitness #igf #fitnessjourney #igfitness #beirut #lebanon #beast #gym #weightlifting
30
32 minutes ago
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