Upper Body/Core/Cardio, this is a good maintenance workout. When it gets cold outside I go back to the basics with calisthenics & light weight resistance training. When performing calisthenics, eccentric movements and posture are key to getting something out of the bodyweight movements. #cardio #core #calisthenics #trapbar #powertower #speedbag #russ #prosper #rockymarciano #mcgregor #malignaggi
85
8 days ago
He does have a point! But as Dana said is the hunger still there? the guy got over $100m dollars ๐Ÿ’ต for his last fight ๐Ÿคทโ€โ™€๏ธ #sports #sport #news #interview #Holloway #maxholloway #mma #ufc #conormcgregor #mcgregor #dublin #ireland #boxing #PaulieMalignaggi #malignaggi
31
9 days ago
Happy Birthday to one of the realist guys I know. My bro @paulmalignaggi ๐Ÿ’ฏ๐Ÿ’ช๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ฎ๐Ÿ‡น
215
20 days ago
A big happy birthday to retired NBA forward Vin Baker, former Canadians captain Saku Koivu, and boxer Paul Malignaggi! #HappyBirthday #VinBaker #Koivu #Malignaggi
3
20 days ago
When malignaggi was taking selfie's for everyone ๐Ÿ˜‚ #paulie #malignaggi #aj #boxing #cardiff #andstill
14
27 days ago
Lol this fight was jokes i enjoyed it๐Ÿ˜‚ AB a fool but entertaining as hell๐Ÿ˜‚ - - - - #AB #aboutbillions #boxing #funny #fight #entertainment #respect #pride #glory #pauliemalignaggi #malignaggi #boxinglife #sugarsweetscience
32
29 days ago
Double tap if this Super Fight is inevitable ๐Ÿ‘Š ๐Ÿ‘‰ Who wins at 170lb? #McGregor #gsp
81533
1 month ago
Conor McGregor vs Dustin Poirier ๐Ÿ‘Š ๐Ÿ‘‰Will McGregor fight in 2017? #McGregor @ufc
52297
2 months ago
Paul โ€œcrazy ex girlโ€ Malignaggi ๐Ÿ˜ฉ No oneโ€™s even interested in seeing @paulmalignaggi get wrecked anymore, weโ€™re just annoyed at this point๐Ÿ˜ just stop for our sake
243
2 months ago
ะฅะพั‡ะตัˆัŒ ัƒะฒะธะดะตั‚ัŒ ัั‚ะพ ? #ufc #mma #boxing #malignaggi #lobov #ArtemLobov #conor #conormcgregor
97
2 months ago
CSR #BOXING TODAY LIVE AT 5! @hboboxing and @goldenboyboxing card reviews #malignaggi vs #mcgregor? & #joshuatakam Preview Plus #OTDIB & #SCRT! ๐Ÿ“ป @chicagolandsportsradio ๐Ÿ“บ FB LIVE @illinoismediaschool
10
2 months ago
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