#trainingthursday is all done and another hard full-gear sparring Black Belt Class is finished for the night. Often this Class will run overtime as students train right to end, but you can also find some extra lessons with the veterans of the dojo, on the mat after classes are wrapped up. Valuable time trading fight secrets with training partners. --- #mgbba #mastergees #martialarts #martialartist #blackbelt #blackandblue #spar #sparring #fighters #dojo #dojolife #tkd #taekwondo #blackbeltclass #training #experience #wisdom #ninjalife #arisingtideliftsallboats #teamwork #team #respect #burnaby #throwdownthursday
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52 seconds ago
🔻Checking in 🔻How often do you check in with your state of being throughout the day? We have a tendency to live our lives on ‘autopilot’, living with fear, stress and anxiety. One action you can take now, is to check in with your breathing levels; are they slow and rhythmic, or fast and erratic? Our breathing can tell us a lot about our state of being, and YOU get to choose how you live your life, today 🥊
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3 minutes ago
Photo of a right side kick taken in January by my friend @alisohrabphotography. Always perform any movement you do with the best technique possible. Don't ever waste your time with sloppy form umless that is what you want to have. Not only will your movements be less efficient but you may be increasing your risk of a silly injury. ____________________________________ #martialarts #sidekick #aestheticarmy #aethestics #fitdad#johnfawcus #vancouvertrainer #shredded #fitnessmodel #fitnessmodeling #gymlife #fitforlife #healthylifestyle #kickingtechnique #thursdaythoughts #northvan
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2 minutes ago
Paparazzi @robin_wntrs 😂
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5 minutes ago
Lucas Lin earned his Yellow Belt on November 21st, 2017. #kungfu #martialarts #nanaimo #exercise #friendship #selfdefense #fun
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3 minutes ago
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3 minutes ago
Ich wünsche euch einen schönen Freitag. Morgen fahre ich wieder nach Stadthagen zum Krav Maga Lehrgang. Im Anschluss dann Active Shooter Defense. Ich freu mich schon. . . . . . #shimaowingtsunacademy #martialarts #martialartslife #wingchun #kravmaga #verden #bremen #martialartsfamily #martialartstraining #martialartsathletes #martialartsforlife #fitness #martialartsworld #martialartsfitness #kampfsport #kampfkunst
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4 minutes ago
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